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The Anxious Generation: Reclaiming Childhood in the Digital Age
In this multi-part series, we explore the profound impact of the digital revolution on adolescent development. From the erosion of physical play to t…
3 months, 3 weeks ago
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Beyond the 10,000 Steps Myth: The Science of Walking
Forget the arbitrary 10,000-step goal. This podcast episode dives into the history behind the marketing myth of daily step counts and explores the ge…
3 months, 3 weeks ago
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