Podcast Episodes
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Columbia Researchers Unravel Alzheimer's Mystery
Join us as we explore groundbreaking research from Columbia University that aims to understand the origins of Alzheimer’s disease. We delve into how …
1 month ago
Managing Medication-Induced Constipation
Learn how to identify and manage constipation caused by medications. Discover key symptoms, physical examination findings, and effective treatment st…
1 month ago
Sleep Analysis: Tracking Health Without Wearables
Explore how modern sleep analyzers like Withings can monitor sleep patterns and health scores without wearable devices. Learn about the challenges of…
1 month ago
Protein Balance for Optimal Health
Explore how protein intake affects health and longevity. Learn about the risks of excessive protein consumption and benefits of a balanced diet with …
1 month ago
HIV Prevention: Access and Innovation in Latin America
Explore lenacapavir’s promising efficacy for HIV prevention through twice-yearly shots. Discuss barriers to access, including pricing strategies by G…
1 month ago
The Mysterious Prion Disease: CJD and Its Deadly Pathology
Explore the enigmatic world of prion diseases, focusing on Creutzfeldt-Jakob Disease (CJD). Learn about its rare occurrence, symptoms, diagnosis, and…
1 month ago
GLP-1 Hormone: Weight Loss and Mental Health
Explore how GLP-1 hormones impact weight loss, addiction, and mental health. Discover the benefits for those with obesity while understanding potenti…
1 month ago
Maximize Your VO2 Max for Longevity
Discover how improving your VO2 max can significantly enhance your health and longevity. Learn about the role of cholesterol, fitness routines, and l…
1 month ago
Unlocking Restful Nights: The Hidden Link Between Metabolic Health and Nocturnal Urination
Stop waking up in the middle of the night. While many assume frequent nighttime urination is a bladder or prostate issue, the root cause often lies i…
1 month ago
Mastering Discipline and Detachment: Lessons from Jocko Willink
In this insightful episode, professor Andrew Huberman sits down with former Navy SEAL Jocko Willink to explore the mechanics of high-level performanc…
1 month ago