Podcast Episodes

Ep.233 ~ This Sleep Mistake Doubles Your Risk of Dementia (ER Doctor Explains) ~ Doctor Alex

Episode 21

Ep.233 ~ This Sleep Mistake Doubles Your Risk of Dementia (ER Doctor Explains) ~ Doctor Alex

1 day, 1 hour ago

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Ep.232 ~ Microplastics Are In Your BrainShould You Be Worried ~ Doctor Alex

Episode 21

Ep.232 ~ Microplastics Are In Your BrainShould You Be Worried  ~ Doctor Alex

1 day, 4 hours ago

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Ep.231 ~ Protect These 4 Muscles To Age Slower And Live Longer ~ Doctor Alex

Episode 21

Ep.231 ~ Protect These 4 Muscles To Age Slower And Live Longer ~ Doctor Alex

1 day, 7 hours ago

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Ep.230 ~ 9 Best Foods To Target Visceral Fat (Backed by Science) ~ Doctor Alex

Episode 20

Ep.230 ~ 9 Best Foods To Target Visceral Fat (Backed by Science) ~ Doctor Alex

1 day, 9 hours ago

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Ep.229 ~ The Truth About Why Hair Goes Grey (Most People Get This Wrong) ~ Doctor Alex

Episode 20

Ep.229 ~ The Truth About Why Hair Goes Grey (Most People Get This Wrong) ~ Doctor Alex

1 day, 11 hours ago

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Ep.228 ~ 3 Coffee Habits That Are Silently Wrecking Your Health ~ Doctor Alex

Episode 20

Ep.228 ~ 3 Coffee Habits That Are Silently Wrecking Your Health ~ Doctor Alex

1 day, 13 hours ago

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Ep.227 ~ This “Healthy” Exercise Habit Is Hurting Your Heart (Here’s What The Research Says) ~ Doctor Alex

Episode 20

Ep.227 ~ This “Healthy” Exercise Habit Is Hurting Your Heart (Here’s What The Research Says) ~ Doctor Alex

1 day, 15 hours ago

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Ep.226 ~ 11 Symptoms of Dangerous B12 Deficiency (Even If Tests Say You’re Fine) ~ Doctor Alex

Episode 20

Ep.226 ~ 11 Symptoms of Dangerous B12 Deficiency (Even If Tests Say You’re Fine) ~ Doctor Alex

1 day, 17 hours ago

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Ep.225 ~ The Most Underrated Longevity Food (You Need To Eat More ) ~ Doctor Alex

Episode 20

Ep.225 ~ The Most Underrated Longevity Food (You Need To Eat More   ) ~ Doctor Alex

1 day, 20 hours ago

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Ep.224 ~ The Truth About Vitamin D and Muscle Growth (Doctor Explains) ~ Doctor Alex

Episode 20

Ep.224 ~ The Truth About Vitamin D and Muscle Growth (Doctor Explains) ~ Doctor Alex

1 day, 22 hours ago

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