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The Biology of Trust After Betrayal
Episode 12
Why is it so hard to trust again after betrayal, even when you know the danger has passed?
In this episode of Notes From the Edge, Lisa Lacy explores …
3 months, 1 week ago
The Courage to Be Seen: What Healing Really Asks of Us
Episode 11
What if healing isn’t about becoming someone new?
What if it’s about having the courage to finally tell yourself the truth?
In this episode of Notes Fr…
3 months, 1 week ago
The Masks We Wear: Identity, Narcissism & What We Perform to Survive
Episode 10
Welcome to another episode of Notes From the Edge.
In this unscripted solo conversation, Lisa Lacy explores the masks we wear to survive and the ident…
3 months, 1 week ago
What Men Don’t Say: Breaking the Trauma Bond Cycle
Episode 9
Why do so many intelligent, capable people stay trapped in relationships that continue to hurt them?
In this episode of Notes From the Edge, Lisa Lacy…
3 months, 1 week ago
Truth in the Shadows: Mental Health, Identity & the Stories We Tell Ourselves
Episode 8
Some of the most important conversations happen in the gray areas.
In this episode of Notes From the Edge, Lisa Lacy sits down with author and former …
3 months, 1 week ago
The Sanctuary Bond: How to Build a Relationship That Feels Safe, Strong, and Lasting.
Episode 7
What do you do when life gives you a second chance?
In this powerful episode of Notes From the Edge, I sit down with Gaylen Wilson, heart transplant s…
3 months, 1 week ago
The Game of Ten: Moving Beyond Fear, Self-Doubt, and Shame
Episode 6
What if the biggest obstacle to your success isn’t a lack of skill, knowledge, or opportunity but the invisible fears running beneath the surface?
In …
3 months, 1 week ago
Are You Performing Your Sex Life?
Episode 5
What happens when performance follows us into the most intimate parts of our lives?
In this powerful conversation, Lisa Lacy sits down with relationsh…
3 months, 2 weeks ago
The Art of Saying No: Why Women Were Never Taught This Skill
Episode 4
Why is saying no so hard?
For many women, it isn’t a communication problem. It’s a survival strategy.
In this episode of Notes From the Edge, Lisa expl…
3 months, 2 weeks ago
“I’m Fine”: The Hidden Cost of High-Functioning Survival
Episode 3
She has the career.
The responsibilities.
The accomplishments.
The smile.
Everyone thinks she’s doing fine.
But what if competence has become camouflage?
I…
3 months, 2 weeks ago