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The Case Against Sugar by Gary Taubes
The Case Against Sugar by Gary Taubes

Season 1 Episode 149

“Why Sugar Is a Metabolic Poison”

👉 For more insights, check out the full book and audio summary here 📖
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1 month, 3 weeks ago

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Collaborating with the Enemy by Adam Kahane
Collaborating with the Enemy by Adam Kahane

Season 1 Episode 148

“Why Forcing Consensus Is a Trap—and What to Do Instead”

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Unlocking Parental Intelligence by Laurie Hollman
Unlocking Parental Intelligence by Laurie Hollman

Season 1 Episode 147

“What Your Child's Behavior Is Really Telling You”

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Natural Causes by Barbara Ehrenreich
Natural Causes by Barbara Ehrenreich

Season 1 Episode 146

“Letting Go of the Wellness Illusion”

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Indistractable by Nir Eyal
Indistractable by Nir Eyal

Season 1 Episode 145

“Distraction Is an Emotional Problem, Not a Tech Problem”

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Beautiful Game Theory by Ignacio Palacios-Huerta
Beautiful Game Theory by Ignacio Palacios-Huerta

Season 1 Episode 144

“Soccer as a Laboratory for Strategy”

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This Is So Awkward by Cara Natterson & Vanessa Kroll Bennett
This Is So Awkward by Cara Natterson & Vanessa Kroll Bennett

Season 1 Episode 143

“Navigating Modern Puberty Without Losing Your Mind”

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Our Iceberg Is Melting by John Kotter & Holger Rathgeber
Our Iceberg Is Melting by John Kotter & Holger Rathgeber

Season 1 Episode 142

“Penguins, Icebergs, and the Art of Noticing the Cracks”

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In Praise of Walking by Shane O'Mara
In Praise of Walking by Shane O'Mara

Season 1 Episode 141

“Why Walking Is the Best Thing You Can Do for Your Brain”

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The Science of Living by Stuart Farrimond
The Science of Living by Stuart Farrimond

Season 1 Episode 140

“Living in Sync with Your Biology”

👉 For more insights, check out the full book and audio summary here 📖
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1 month, 4 weeks ago

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