Podcast Episodes

Cultivating Self-Worth, Enjoying the Process, Letting go of the Outcome, Surrender With Kat

Kat shares her process of creating work for a dream opportunity without pressure.

She shares her thoughts on:

Developing a stronger sense of self-wor…

4 years, 8 months ago

Harnessing Your Unique Story and Building Your Best Body of Work Yet With Cara Roberts

Join Kat and visual artist and coach Cara Roberts and learn how to tap into your unique story and create your best work yet. Cara shares her journey …

4 years, 9 months ago

Going for Gold: Processing Disappointment and Taking the Feedback

Join Kat as she shares takeaways from a very disappointing yet overall empowering experience at the Spartan Race. In addition, she links similarities…

4 years, 9 months ago

Cupcakes, Candy, & Career Highlights with Olivia Bonilla

Olivia Bonilla is a painter and sculptor born in Vermont. Bonilla received her BFA in painting, with a minor in sculpture from Lyme Academy College o…

4 years, 9 months ago

Finding Joy and Connection Through Daily Painting with Kate Jarvik Birch

Kate Jarvik Birch is a full-time visual artist, author, playwright, and daydreamer. Her art has been featured worldwide in stores like Target, Pier…

4 years, 9 months ago

Working Hard Vs Creating With Focus and Intention

On this podcast episode, join Kat as she reflects on the past eight years of being an entrepreneur and creating a small independent magazine. She sha…

4 years, 10 months ago

Embodying The Artist You Want to Be

Kat shares her thoughts on how to embody the artist you want to be on a deeper, subconscious level that will translate to actual results on the outsi…

4 years, 11 months ago

The Art of Aliveness with Flora Bowley

Join host Ekaterina Popova and Flora Bowley and learn about the artist's new book, The Art of Aliveness.

During this episode, Kat and Flora discuss :…

4 years, 11 months ago

Music, Abstraction, and Future Plans with Makiko Harris

In our next episode of The Create! Podcast, Alicia interviews abstract artist Makiko Harris. This episode covers the artist’s background and inspirat…

4 years, 11 months ago

Owning our Unique Dreams, Triggers, Self-Acceptance, Courage to Own It

Join Kat on a mini-episode during which she shares how to accept yourself and your unique dream, following your own path, whether you are a trailblaz…

4 years, 11 months ago