Podcast Episodes

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How to trust your gut when making decisions
How to trust your gut when making decisions

Season 1 Episode 27

Should I keep going or let it go? If you're constantly second-guessing yourself, you might not have a decision problem — you might have a trust probl…

5 months ago

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How to handle uncertainty in relationships
How to handle uncertainty in relationships

Season 1 Episode 26

Afraid of what might happen if things don't work out? That fear isn't about the outcome — it's about what you're afraid it will mean about you.

In thi…

5 months ago

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The effort it takes to get married
The effort it takes to get married

Season 1 Episode 25

Getting married isn't just about finding the right person — it's about becoming someone who can actually receive and give love without conditions.

In …

5 months ago

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Fearful avoidant and the ICK
Fearful avoidant and the ICK

Season 1 Episode 24

You want to get married, but every time someone good comes along, you get the ick and run. Sound familiar?

In this episode,

Lama breaks down the fearf…

5 months ago

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Over fixing yourself for marriage
Over fixing yourself for marriage

Season 1 Episode 23

If you've been telling yourself you'll be ready for marriage once you fix this one last thing — this episode is for you.

In this episode,

Lama breaks …

5 months ago

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The Test of Conviction to get married
The Test of Conviction to get married

Season 1 Episode 22

Every time you tell yourself it's probably not going to happen, you're failing a test you don't even know you're taking.

In this episode,

Lama breaks …

5 months ago

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How to be unshakably confident in relationships
How to be unshakably confident in relationships

Season 1 Episode 21

Waiting for someone to text back so you can finally feel okay? That's not about them — that's about you.

In this episode,

Lama breaks down why you kee…

5 months ago

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Having doubts about the person you want to marry
Having doubts about the person you want to marry

Season 1 Episode 20

Having doubts about someone doesn't mean they're the wrong person — it means your brain is doing exactly what it's supposed to do.

In this episode,

Lam…

5 months ago

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How to detach without giving up on marriage
How to detach without giving up on marriage

Season 1 Episode 19

Detachment doesn't mean giving up — it means stop letting marriage determine your worth.

In this episode,

Lama breaks down what it actually means to d…

5 months ago

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When no one gets your pain
When no one gets your pain

Season 1 Episode 18

Everyone is carrying a secret pain that no one else will ever fully understand — even the people who look like they have it all together.

In this epis…

5 months ago

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