Podcast Episodes
Back to SearchTendons with Falk Mersmann
Chapters
00:00 Introduction to Tendon Research
02:33 The Berlin Method and Tendon Adaptation
05:56 Strain and Metabolic Factors in Tendon Adaptation
09:54 Volume and Frequency in Tendon Training
12:4…
Published on 6 months ago
Tendons with Peter Malliaras
Chapters
00:00 Introduction and Current Work
02:51 Shockwave Therapy: Efficacy and Mechanisms
06:07 Understanding Tendon Pathologies
09:00 Calcification and Adaptation in Tendons
11:55 The Role of Sh…
Published on 6 months, 1 week ago
Tendons with Gerard McMahon
Chapters
00:00 Introduction to Tendon Research and Background
02:51 Understanding Tendon Mechanics and Strain
06:14 The Role of Tendons in Human Movement
09:07 Tendon Strain: Hierarchical Structure a…
Published on 6 months, 1 week ago
Circadian Rhythms with Karyn Esser
Chapters
00:00 Introduction to Circadian Rhythms and Skeletal Muscle
02:52 Understanding the Circadian Clock
06:12 Dysregulation of Circadian Rhythms
09:06 Impact of Inflammation on Circadian Clocks
…
Published on 6 months, 2 weeks ago
Tendons with Christian Couppé
Chapters
00:00 Introduction to Tendon Research
02:59 The Evolution of Tendon Rehabilitation
06:07 Understanding Tendon Mechanics and Training Approaches
09:00 The Role of Load in Tendon Health
12:03 …
Published on 6 months, 2 weeks ago
Tendons with Nils Heim
Chapters
00:00 Introduction to Tendinopathy Coaching
03:10 The Journey into Tendon Rehabilitation
06:08 Understanding Muscle-Tendon Imbalance
09:01 Pain vs. Structural Changes in Tendons
11:55 The Co…
Published on 6 months, 2 weeks ago
Tendons with Rob Assise
Chapters
00:00 Introduction to Coaching and Background
02:47 The Importance of Plyometrics in Training
06:13 Understanding Tendon Development and Injury Risks
08:58 The Role of Volume in Athletic Tra…
Published on 6 months, 2 weeks ago
Tendons with Greg Lehman
Chapters
00:00 Introduction to Greg Lehman's Approach
03:06 Understanding Tendinopathy and Its Implications
05:59 The Role of Tendon Stiffness in Rehabilitation
09:06 The Complexity of Tendon Rehabil…
Published on 6 months, 3 weeks ago
Tendons with David Grey
Chapters
00:00 Introduction to Tendon Talk 01:55 Understanding Patellofemoral Pain 06:02 The Biopsychosocial Model in Pain Management 09:57 The Role of Muscle Strength in Tendon Health 13:54 Explorin…
Published on 7 months ago
Tendons with Matt McInnes Watson
Chapters
00:00 Moving to Tennessee: A New Chapter
05:12 Understanding the Tier System for Plyometrics
10:06 The Importance of Tendon Health in Sports
14:55 Exploring Structural Changes in Muscle and …
Published on 7 months ago