Podcast Episodes
Back to SearchTendons with Alex Nelson
Chapters
00:00 Introduction to Tendinopathy and Personal Journey
02:46 Understanding Tendinopathy: Inflammation vs. Degeneration
06:02 The Role of Isometrics in Tendon Rehabilitation
09:10 Muscle Fun…
Published on 7 months, 2 weeks ago
Gluteal and Rotator Cuff Tendons with Byron Miller
Chapters
00:00 Introduction to Byron Miller and His Journey
03:07 Understanding Tendinopathy and Its Evolution
05:51 The Shift from Traditional Views to Modern Understanding
08:53 Personal Experience…
Published on 7 months, 3 weeks ago
Tendons with Steven Sahyoun
Chapters
00:00 Introduction and Setting the Scene
00:54 Steven's Journey into Strength and Conditioning
01:59 The Achilles Rupture Experience
11:57 Rehabilitation Insights and Lessons Learned
19:59 E…
Published on 7 months, 4 weeks ago
Metabolic Tendons with Derek Griffin
Chapters
00:00 Introduction to Derek Griffin and His Expertise
02:46 Understanding Tendinopathy and Pain Mechanisms
05:52 The Role of Subgrouping in Tendinopathy
08:59 Clinical Insights on Tendon Pai…
Published on 7 months, 4 weeks ago
Elbow Tendons with Mike Carroll
Chapters
00:00 Introduction and Audio Quality Discussion
01:12 Mike Carroll's Background and Expertise
02:46 Building a Social Media Presence in Golf Training
05:06 Interest in Tendon Injuries and Co…
Published on 7 months, 4 weeks ago
Tendons with Falk Mersmann
Chapters
00:00 Introduction to Tendon Research
02:33 The Berlin Method and Tendon Adaptation
05:56 Strain and Metabolic Factors in Tendon Adaptation
09:54 Volume and Frequency in Tendon Training
12:4…
Published on 8 months ago
Tendons with Peter Malliaras
Chapters
00:00 Introduction and Current Work
02:51 Shockwave Therapy: Efficacy and Mechanisms
06:07 Understanding Tendon Pathologies
09:00 Calcification and Adaptation in Tendons
11:55 The Role of Sh…
Published on 8 months ago
Tendons with Gerard McMahon
Chapters
00:00 Introduction to Tendon Research and Background
02:51 Understanding Tendon Mechanics and Strain
06:14 The Role of Tendons in Human Movement
09:07 Tendon Strain: Hierarchical Structure a…
Published on 8 months, 1 week ago
Circadian Rhythms with Karyn Esser
Chapters
00:00 Introduction to Circadian Rhythms and Skeletal Muscle
02:52 Understanding the Circadian Clock
06:12 Dysregulation of Circadian Rhythms
09:06 Impact of Inflammation on Circadian Clocks
…
Published on 8 months, 1 week ago
Tendons with Christian Couppé
Chapters
00:00 Introduction to Tendon Research
02:59 The Evolution of Tendon Rehabilitation
06:07 Understanding Tendon Mechanics and Training Approaches
09:00 The Role of Load in Tendon Health
12:03 …
Published on 8 months, 1 week ago