Podcast Episodes
Back to SearchJeff Moyer (DC Sports Training) on 1x20, Vision Training, and Warm-Ups
In this podcast, Jeff Moyer, owner of DC Sports Training in Pittsburgh, PA, talks about using the 1x20 system versus traditional training, his experiences with RPR/Vision Training, and newer ideas on…
Published on 6 years, 4 months ago
Terrence Kennell (TK) on sports preparation, nasal breathing, and running
In this podcast, TK, strength and conditioning coach with the Houston Astros, talks about his experiences so far in the S&C field. We discuss the disconnect between S&C and AT and how that can be ma…
Published on 6 years, 4 months ago