Podcast Episodes

What to do when you don't know what to post

Everyone has content wobbles, and it's totally normal to freeze if you don't know what content to make. In today's episode I show you exactly what to…

8 months, 2 weeks ago

How do you get shares and saves on your Instagram content?

Instagram isn't what it used to be?! Yes, but I'd argue that it's now better than ever. In today's epsiode, I walk you through how to get more shares…

8 months, 4 weeks ago

How to get more reach on your content in 2026

In today's episode, I walk you through two examples of some clients of mine who have exploded their reach already in 2026. We talk through how to imp…

9 months ago

18,500 followers from one Instagram post

18,500 followers from one Instagram post?! Say whaaat?! Yes, really. In today's episode, I'm giving you the exact prompt I used to have this crazy vi…

9 months, 1 week ago

Your 2026 Instagram Gameplan

Your gamplan for getting reach and engagement in 2026 is here!

No longer are we stressing about the algorithm or freaking out about 200 views. This is…

9 months, 2 weeks ago

How to make content when you're busy

It's the middle of silly season (aka Christmas) and so in today's epsiode, we're talking about how on earth to balance busyness with content creation…

10 months ago

This your sign to experiment with your content

I've been doing a big experiment with content over the last few days. I've noticed a shift with content and so in today's episode, I'm breaking down …

10 months, 1 week ago

9,000 to 91,000 followers in 6 months. Jo's story.

Is it possible to grow on Instagram in 2025 into 2026 anymore? Jo has been inside my mentorship, The Orchard for the past 6 months and has grown to a…

10 months, 2 weeks ago

Don't check your insights too early.

We need a family meeting and a heart to heart today. If you're refreshing your insights within one day of posting, this episode is for you!

Welcome t…

10 months, 3 weeks ago

Doing Black Friday? This will help your content to perform much better

Love it or hate it, Black Friday is coming. In today's episode, I give you the warm-up strategy to get your Black Friday content truly flying and to …

11 months ago