Podcast Episodes

HYROX Full Simulation in Ontario + Rich Ryan's Worlds Weekend Breakdown

There's a full HYROX Sim happening in Windsor. Gideon from Hesman Athletics and Performance came on to talk about how they "built this event from th…

11 months, 3 weeks ago

HYROX World Championships 2025 – Elite 15 Athlete Interviews

Here is part one of the Live from Chicago – 2025 HYROX World Championship interviews.

Wednesday Interviews after the Press Conference Jeremy McConnel…

11 months, 3 weeks ago

HYROX World Championships 2025 Recap — Sled and DQ Controversy and Full Results

We break down everything from the 2025 HYROX World Championships — including sled controversy, disqualifications, athlete reactions, and what it all …

11 months, 4 weeks ago

HYROX World Champs Preview - AKA Where Is The Finish Line?

Matt, Dave and Cheryl predict the podiums (sort of) for the men's, women's and doubles races at the Chicago HYROX 2025 World Champs. We also address…

1 year ago

HYROX MC Gus Vaz Tostes: From No English to the Voice of the Sport

I first met Gus at ATHX in Birmingham. Actually, I first heard him. This powerful voice with a fascinating accent was coming through the loudspeaker…

1 year ago

HYROX NYC - Fast Races and Busted Faces

Our panel of experts digs into all the things from HYROX NYC 2025 including rain, power outages, course layout, porta potties, and so much more.

J…

1 year ago

Rebecca Hammond returns to HYROX. Johnny Hilbrant is..decent.

Connect & Support:

Today's episode is sponsored by Amazfit – Amazfit is the official timekeeper and wearable partner of HYROX. All Amazfit smartwatch…

1 year ago

HYROX Drug Test Changes. Rucking For Fun And Profit.

Dave tried to digest more ruck weight than he could chew. Matt cashed in a get out of jail free card. Cheryl skipped Murph to rest for HYROX Worlds.…

1 year ago

HYROX Erg Master - James Hall

James Hall went from pro rugby to breaking world records on the ergs. We get into how he trains and teaches max efficiency for HYROX, what drew him …

1 year ago

HYROX Elite 15 Solutions. HYROX Cruise. DEKA Worlds Announcement.

No one can get a ticket to HYROX Toronto. Dave solves Elite 15 Qualifications. We know where we are going for DEKA Worlds. Plus HYROX announced a cr…

1 year ago