Podcast Episodes

Dr. Berry's Q&A [Optimal Human Diet]

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods …

2 months, 2 weeks ago

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Longevity Shortcut: CR or TRF (Which Paradigm?)

For decades researchers have thought that CR (calorie restriction) extends the life of experimental animals. The problem is that most of the research…