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How to Leverage the Vagus Nerve to Minimize Life's Daily Stress | @The Primal Podcast Clip
In this clip from @theprimal.podcast, I share how daily stress, both psychological and physiological, keeps us stuck in overdrive. One of the most ef…
1 day, 13 hours ago
The Unrecognized Hazards in Ordinary Lunch Foods and The Impact of Eating Processed Foods Daily
Lunch is one of the most important meals of the day, yet most people are unknowingly destroying their health with what they eat. In this video, I’ll …
1 day, 14 hours ago
Top Two Reasons Why Most People Fail at Intermittent Fasting
This is a clip from my talk about Coronary Artery Disease in South Asians, but feel many can relate to this message about why many fail at intermitte…
1 day, 14 hours ago