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Jes Woods, Nike Run Coach
Season 1 Episode 109
"I was like, 'I need more friends, so I'm going to start running. Everyone looks like they're having a good time — maybe I can have a good time!'"
Je…
7 years, 1 month ago
11 Ways I Improved My Confidence
Season 1 Episode 108
"I started considering the amazing potential outcomes instead of the worst possible ones."
At some point last year, I realized my once stellar confid…
7 years, 1 month ago
The Great Turkey Trot of 2014
Season 1 Episode 107
"And then somebody comes by, stops, looks me in the eye and goes, 'Wow! You can do it, buddy!' And it was in that moment I realized that I wasn't run…
7 years, 1 month ago
I Had a Baby!
Season 1 Episode 106
"It was like he was the deep breath, and I was the emergency barf bag."
I had a baby! On this episode, I'm joined by a very special guest: Annie Leig…
7 years, 1 month ago
Emily Abbate, Fitness Writer & Host of the Hurdle Podcast
Season 1 Episode 105
"I had already gotten so far, and I just wasn't willing to look back. That involved pushing my comfort zone and doing something I maybe wasn't the be…
7 years, 2 months ago
Stephanie Bruce
Season 1 Episode 104
"When I think something is hard or challenging, I think of how I'm going to grow from it." —Stephanie Bruce
Happy TCS New York City Marathon Week! Th…
7 years, 2 months ago
Lauren Fleshman
Season 1 Episode 103
"I hope I'm always willing to be wrong, willing to learn, and able to get better." —Lauren Fleshman
Lauren Fleshman is many things: She's a retired p…
7 years, 2 months ago
Ashley Fizzarotti AKA Running Bun
Season 1 Episode 102
"Make it important. Make a goal, and make time for it. It's not about 'no excuses,' but make it a priority." —Ashley Fizzarotti
Ashley Fizzarotti — b…
7 years, 2 months ago
Jeannie Klisiewicz of The Ellen DeGeneres Show
Season 1 Episode 101
"You can have success and you can have money and you can have the best job in the world, but you're only going to sleep well at night if you're happy…
7 years, 3 months ago
Des Linden, 2018 Boston Marathon Champion
Season 1 Episode 100
"I would love to do something with finesse one of these days, but I guess I'm all grit." —Des Linden
Welcome to the 100th episode of the Ali on the R…
7 years, 3 months ago