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Celebrating Ninety-Three Years: Family First
Episode 69
This is a Happy Birthday episode. Join me for an unforgettable conversation with my incredible mother, Joan Barnes, as she celebrates her 93rd birth…
2 years, 1 month ago
Sunny's East West Journey of Discovery
Episode 68
Have you ever felt the ground beneath you shift so profoundly, it alters the course of your life?
Peiming Sun, known as Sunny, certainly has.
From h…
2 years, 1 month ago
How to Improve Brain Health with Dr. Shabnam Das Kar
Episode 67
'As a functional medicine doctor, I have an opportunity of 20 to 30 years, before someone develops symptoms, to help them change, because a lot of th…
2 years, 1 month ago
How to improve sleep for success with Glen Lubbert
Episode 66
"Sleep isn't everything, but it impacts everything." - Glen Lubbert
Peak performance in life and business often starts with the foundation of a good …
2 years, 2 months ago
Linda Fogg-Phillips & Pearl Habits
Episode 65
Challenge and change are a part of life. And it's often difficult to find the strength to carry on and keep moving forward.
In this episode, Linda…
2 years, 3 months ago
Leadership Playbook - Part 5, TAKE ACTION
Episode 64
Ok - now you know your strengths and natural talents. You understand the proven formula for creating habit recipes. You also know why it's importan…
2 years, 4 months ago
Leadership Playbook - Part 4, COMPASSION
Episode 63
In part 4 of this short audio series, the focus is on COMPASSION.
Here's my 4-step Leadership Playbook:
1. Discover your strengths
2. Understand the …
2 years, 5 months ago
Leadership Playbook - Part 3, CHANGE & BEHAVIOR DESIGN
Episode 62
In part 3 of this short audio series, the focus is on the science of change.
Here's my 4-step leadership playbook:
1. Discover your strengths
2. Und…
2 years, 6 months ago
Leadership Playbook- Part 2, STRENGTHS
Episode 61
In part 2 of this short audio series, the focus is on discovering and understanding your strengths and natural talents.
Here's my 4-step leadership …
2 years, 6 months ago
Create Your Leadership Playbook - Part 1, WELCOME
Episode 60
I'm excited to share this 5-part series, Create your Leadership Playbook. Whether you're a seasoned leader looking to refine your approach or someo…
2 years, 6 months ago