Podcast Episodes

Could you be the First Lady Of The United States?

What it’s like t be the First Lady Of The United States?

3 weeks, 6 days ago

I Have Sciatica Nerve Pain And I Don’t Know What To Do About It!

I have Sciatica Nerve Pain!

4 weeks, 1 day ago

The Gym Has Become My God

At 63, I spend two and a half hours in the gym every day. I talk honestly about discipline, pain, faith, and what happens when a healthy habit starts…

1 month ago

Pain: Why I Chose Pain Over Comfort

I have lived through pain without always showing it. In this episode, I ask why pain can feel easier to choose than comfort—and what that choice has …

1 month ago

I am 63, and I Have Hard Time Keep Up with My Grandchildren

I am 63, and I Have Hard Time Keep Up with My Grandchildren. Six of them 6 and under, 1 girl and 5 boys.

1 month ago

The Girl Who Didn’t Cry: What Pain Taught Me

As a little girl, I learned not to cry even when I was hurt. I look back at the moments that shaped my high pain tolerance and the woman I became.

1 month ago

I Lost 50 Pounds, Gained Half Back, and I’m Starting Again at 63

Losing weight was hard, and gaining part of it back was hard in a different way. At 63, I am telling the truth about disappointment, determination, a…

1 month ago

Help, I Can’t Get Out of Here

This is an honest story about feeling stuck and trying to find a way forward. I share what the moment felt like and why I kept going.

1 month ago

What It Feels Like to Be Treated Like a Senior Citizen

1 month ago

Me and My Problems with Wigs

Which wigs should I choose?

1 month ago