Podcast Episodes
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Skateboarding | Peaceful Bedtime Reading for Sleep
Season 6 Episode 272
Relax with this calm bedtime reading about skateboarding, a sport and culture that grew from simple wooden boards into a worldwide phenomenon. Benjam…
1 year, 6 months ago
Bulgaria | Gentle Bedtime Reading for Sleep
Season 6 Episode 271
Ease into rest with this calm bedtime reading about Bulgaria, a country rich in history, culture, and natural beauty. Benjamin’s soothing narration e…
1 year, 6 months ago
Clothing | Peaceful Bedtime Reading for Sleep
Season 6 Episode 270
Unwind with this calm bedtime reading about clothing, the everyday essentials that reflect culture, history, and creativity. Benjamin’s soothing narr…
1 year, 6 months ago
Magnesium | Gentle Bedtime Reading for Sleep
Season 6 Episode 269
Drift into rest with this calm bedtime reading about magnesium, the essential element that plays a vital role in both nature and human health. Benjam…
1 year, 6 months ago
Sephiroth | Peaceful Bedtime Reading for Sleep
Season 6 Episode 268
Unwind with this calm bedtime reading about Sephiroth, one of the most iconic characters from the Final Fantasy series. Benjamin’s soothing narration…
1 year, 6 months ago
Maps | Gentle Bedtime Reading for Sleep
Season 6 Episode 267
Relax with this calm bedtime reading about maps, the tools that have guided exploration, travel, and understanding of our world for centuries. Benjam…
1 year, 6 months ago
Sokka | Gentle Bedtime Reading for Sleep
Season 6 Episode 266
Unwind with this calm bedtime reading about Sokka, the witty and resourceful character from Avatar: The Last Airbender. Benjamin’s soothing narration…
1 year, 6 months ago
Premier League | Peaceful Bedtime Reading for Sleep
Season 6 Episode 265
Drift off with this calm bedtime reading about the Premier League, one of the most popular and competitive football leagues in the world. Benjamin’s …
1 year, 6 months ago
Long-term Potentiation | Gentle Bedtime Reading
Season 6 Episode 264
Ease into rest with this calm bedtime reading about long-term potentiation, a fascinating process in neuroscience that explains how our brains streng…
1 year, 7 months ago
New Daytime Podcast: I Can’t Relax
Season 6 Episode 263
In this BONUS episode of the I Can’t Sleep Podcast, I’m excited to introduce my new daytime podcast, I Can’t Relax, designed to help you during stres…
1 year, 7 months ago