Podcast Episodes
Back to SearchGet Your VBAC On!
Episode 24
This is a must-listen for any woman who has had a prior cesarean birth and is curious about or planning for a VBAC (Vaginal Birth After Cesarean). We…
6 years, 4 months ago
BONUS Episode With Relaxation Practice
If you love what we've been talking about to get your body and mind prepped for birth and want to be able to practice for the big day, then this epis…
6 years, 4 months ago
How Senses Influence Your Birth
Episode 23
How often does your body just melt at someone's request for you to "relax?" Anyone else feel the tension forming in their jaw and forehead when you h…
6 years, 4 months ago
Birth: Enneagram Type 1
Episode 22
Feeling like things just need to be perfect for your birth? Do you have high expectations for yourself, your provider, your birth team and your partn…
6 years, 4 months ago
How NOT to Write a Birth Plan
Episode 21
There's really never a question of "if" you should create a birth plan. However, there is a right way and a wrong way to do it. We break down the do'…
6 years, 4 months ago
Assembling Your Dream Birth Team
Episode 20
We tell moms everywhere all. the. time. how important it is to pick a stellar provider and to set up a birth team around them that will support and u…
6 years, 5 months ago
Birth: Enneagram Type 2
Episode 19
Need some "help"...pun intended for all our Type 2 moms ("The Helpers")...walking through your strengths and getting some hints on what to watch out…
6 years, 5 months ago
Cesareans: When They're Necessary & Avoiding When They Aren't- PART 2
Episode 18
With cesarean rates higher than ever in the U.S. we realize there is a major lack of education about why and how to avoid an unnecessary one, until n…
6 years, 6 months ago
Cesareans: When They're Necessary & Avoiding When They Aren't- PART 1
Episode 17
With cesarean rates higher than ever in the U.S. we realize there is a major lack of education about why and how to avoid an unnecessary one, until n…
6 years, 6 months ago
5 Things Essential Oils Do for Pregnancy & Birth That You Don't Know About
Episode 16
We cover the five most common pregnancy ailments and how to tackle them using essential oils. Essential oil use during pregnancy and birth are one of…
6 years, 6 months ago