Podcast Episodes

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Chiropractic Care - Dr. Brandie Nemchenko

Season 1 Episode 115

4 years, 7 months ago

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First Baby, Birthing with Midwives: Taylor’s Birth Story

Season 1 Episode 113

Today’s guest is Taylor, a new mom and student of My Essential Birth, who recently gave birth to the first baby in her family. In spite of rough symp…

4 years, 7 months ago

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Why The Golden Hour Matters!

Episode 112

Are you prepared for the very first step of the postpartum period? This week on the podcast, I talk about the golden hour—that crucial first 60 minut…

4 years, 7 months ago

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Am I In Labor?

Episode 111

Do you know what to look for to know it’s labor time?! This week on the podcast, I talk about what those things are but also give you some detail on …

4 years, 7 months ago

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Safety of Homebirth + Informed Consent with Angie, LM, CPM

Episode 110

This week I had the pleasure of having  incredible home birth midwife, Angie, LM, CPM,  join me on the podcast. Angie, from the Long Beach, CA area, …

4 years, 7 months ago

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Anne's Birth Story: Experiencing All the Firsts

Episode 109

I can't wait for you to listen to this inspiring birth story with Anne, a My Essential Birth Course mama, who takes us through her journey from conce…

4 years, 8 months ago

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Bringing Baby Home: Mom & Dad Talk Postpartum

Episode 108

You’ve had the baby, now what? This has now become a 24 hour responsibility. In this episode, I walk you through what happens from the time you give …

4 years, 8 months ago

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3 Pregnancy Lies You Probably Believe

Episode 107

Since it's the simple things that can trip us up the most when it comes to trying to create the birth experience we’re really aiming for, I want to t…

4 years, 8 months ago

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15 Things That Cause More Pain During Birth

Episode 91

It's true that we love telling you all of the ways to have an easier, more comfortable, confident and empowered birth experience, but we decided to s…

4 years, 8 months ago

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Twins: What To Expect With Dr. Nate Fox

Episode 106

I sat down with Dr. Nate Fox, once again, and I got to ask him all of YOUR questions about twins! Birthing one baby comes with its fair share of chal…

4 years, 8 months ago

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