Podcast Episodes

301 - Relapse is a State, Not An Event

Guys often see relapse as an event where a bottom-line behavior in engaged in. In this scenario recovery is measured by the absence of relapse events…

2 years, 10 months ago

300 - Be Your Future Self Now with Dr. Benjamin Hardy

We celebrate episode 300 of Porn Free Radio with the return of Dr. Benjamin Hardy, author of Be Your Future Self Now.

In this episode you'll learn ab…

2 years, 11 months ago

299 - What can you do to guard yourself against temptation?

In this SUPER-SIZED episode, I'm hitting the Porn Free Radio mailbag and answering questions like... How do I watch TV during recovery? What can you …

2 years, 11 months ago

298 - 10 Keys to Long-Term Sobriety

Getting long-term sobriety is similar to getting your car to go 300,000 miles. It's going to take really good maintenance habits. 

On this episode, …

3 years ago

297 - Silicon Valley Success, Porn Addiction, and the Road to Healing w/ Jason Portnoy

Jason Portnoy, author of the memoir, Silicon Valley Porn Star, shares his road to healing from porn and sex addiction in the midst of silicon valley …

3 years, 2 months ago

296 - Should We Track Porn Free Days?

In recovery, we often measure success with days, streaks, and sobriety dates. But should we? What's the value?

On today's episode, Matt Dobschuetz is…

3 years, 3 months ago

295 - PFR Classic: My 10 Porn Rules

In this classic episode of Porn Free Radio, I share my 10 porn rules for my recovery.

Now your rules may look different, but if you see one that coul…

3 years, 4 months ago

294 - The 2022 NFL Preview Show

The Porn Free Radio Podcast Network presents the 2022 NFL Preview Show with Vern Tompke, Aaron W., and your host Matt Dobschuetz.

Join three coaches …

3 years, 4 months ago

293 - Janice Dobschuetz Tells Her Story with Hope Ray

Porn Free Radio is full of Matt's porn and recovery stories. But for 292 episodes, one voice has been conspicuously absent; Matt's wife, Janice Dobsc…

3 years, 4 months ago

292 - PFR Classic: The 5 Lies That Keep Us Coming Back To Porn

In this classic episode of Porn Free Radio, I share 5 common lies I hear from guys trying to quit porn and 5 powerful truths to overcome them.

Get th…

3 years, 4 months ago