Podcast Episodes
Back to Search107 – Back 2 Basics: The 7-Day Porn Free Plan
In this episode, you'll learn how to create a hyper focused 7-day porn free recovery plan. This continues our "Back 2 Basics" series targeted at new …
8 years, 10 months ago
106 – Back 2 Basics: F.A.S.T.T. Check-Ins
Continuing our Back 2 Basics series, we review the tool of F.A.S.T.T. check-ins. This structured check-in process will anchor your recovery each week…
8 years, 10 months ago
105 – Back 2 Basics: Daily Tracking
How can we measure the health of our recovery daily?
In this episode, I share a new tool for daily recovery tracking that was inspired by the Nationa…
8 years, 11 months ago
104 – How To Deal With Depression
In this uncut, unedited episode of Pornfree Radio, I share 5 things that help me deal with depression.
1-on-1 Coaching With Matt
http://recoveredman.…
8 years, 11 months ago
103 – How To Take Massive Action
Do you want to jumpstart your recovery this week? Take massive action.
Matt is joined by Steve, a Pornfree Radio listener, who took 10 actions last w…
8 years, 11 months ago
102 – How Do You Sustain Long-Term Sobriety?
On my 6th anniversary of being porn free, I answer 2 recent questions; "How do you sustain long-term sobriety?" and "What does the struggle look like…
8 years, 11 months ago
101 – The Most Important Recovery Book You've Never Read
In 1939, the most important recovery book of all time was written. It has sold more than 30 million copies!
However you won't find it when searching …
9 years ago
100 – Nice to meet you, I'm addicted to porn
Celebrating 100 episodes of Pornfree Radio by putting the focus on you the listener.
On this episode... Ben, a listener from the Pacific Northwest, j…
9 years ago
099 – How do I start to feel again?
My inbox is full (again!) Time to answer your burning questions:
- How do I start to feel again?
- How do you address incognito with browsers?
- Help…
9 years ago
098 – Do you have any tips for finding a group?
In this episode, we open the Pornfree mail bag, read your letters and answer questions like:
- Do you have any tips for finding a group?
- How long i…
9 years ago