Podcast Episodes
Back to Search249 - Perfectionism Pt. 1
This podcast is about the other p-word in your life: perfectionism.
If you don't identify with being a perfectionist now you may after hearing this e…
4 years, 10 months ago
248 - Personal Mastery Pt. 3: Create Your New Normal
In part 3 of our 3-part series on Personal Mastery, we talk about creating a peak state model of the world. The goal is to spend the majority of your…
4 years, 10 months ago
247 - Personal Mastery Pt. 2: Learning To Leverage Triggers
In part 2 of our 3-part series on personal mastery, we discuss how you can change your state in challenging situations. In fact, the real Jedi mind t…
4 years, 11 months ago
246 - Personal Mastery Pt. 1: Change Your State
Over the next 3 episodes, we are discussing the 3 levels of Personal Mastery. In part 1, we discuss what shapes our decisions and how we get more con…
4 years, 11 months ago
245 - Accountability 2.0
"Get an accountability partner" is the default advice given to guys early in recovery.
In this episode, I move past the common thinking about account…
5 years, 1 month ago
244 - The Power of Being 3% Better
Have you gotten stuck? Has your motivation slipped? Have you lost some of your desire to change?
In today's episode, I share the 3% tool to shift you…
5 years, 2 months ago
243 - Understanding the Two Secret Instincts of Men
Seventeenth-century, philosopher and mathematician, Blaise Pascal argued that "there are two opposing secret instincts in men."
The secrets confuse u…
5 years, 2 months ago
242 - How To Avoid A Big Crash
In this episode, I share recovery insights from a career pilot. You'll learn the secret of how successful pilots avoid bad landings.
Get the full sho…
5 years, 2 months ago
241 - My 10 Porn Rules
In this episode, I reveal my 10 porn rules. Your rules may look different, but if you see one that could help you, try it out! It could be the differ…
5 years, 3 months ago
240 - The Difference Between Failure and Results
In a follow-up to episode 239, I discuss the difference between failure and results in recovery.
For more on the Owner/Victim choice described by Ste…
5 years, 3 months ago