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Kelly Ramsey Runs Toward Fire
Season 1 Episode 15
Former wildland firefighter and author of Wildfire Days Kelly Ramsey talks to Sebastian about the rigorous physical training she undertook to fight s…
1 month, 2 weeks ago
Brendan Bradley Deep Dives for the Part
Season 1 Episode 14
Actor Brendan Bradley, with over 100 credits in movies, TV shows, video games, and commercials — including 9-1-1, NCIS, & Dolly Parton’s Mountain Mag…
1 month, 3 weeks ago
Jamelle Bouie Lifts for The ‘Fit
Season 1 Episode 13
Acclaimed New York Times columnist Jamelle Bouie joins Sebastian for a wide-ranging conversation about his lifting practice, his love of the mid-twen…
2 months ago
Michelle Millar Fisher and The Secret Marathon
Season 1 Episode 12
Michelle Millar Fisher -- Curator of Decorative Arts at the Museum of Fine Arts, Boston -- talks to Sebastian about turning to running during a perio…
2 months, 1 week ago
Thor Harris and Peggy Ghorbani: Joy in Repetition
Season 1 Episode 11
In our second episode of Rest Day Radio, musicians Thor Harris and Peggy Ghorbani (of Thor & Friends) share with Sebastian how their long-running exe…
2 months, 2 weeks ago
Bonnie Tsui Hangs Ten with Dolphins
Season 1 Episode 10
Award-winning journalist Bonnie Tsui, author of Why We Swim and On Muscle, joins Sebastian to discuss why she loves surfing in cold water, the swim f…
2 months, 2 weeks ago
Hanif Abdurraqib Runs the Memory Palace
Season 1 Episode 9
Essayist and poet Hanif Abdurraqib, author of They Can’t Kill Us Until They Kill Us and Go Ahead in the Rain: Notes to A Tribe Called Quest, discusse…
2 months, 3 weeks ago
Jason Kander Swings for the Fences
Season 1 Episode 8
Former politician Jason Kander, author of Invisible Storm and host of the podcast Majority 54, joins Sebastian to discuss playing high-level baseball…
3 months ago
Laura van den Berg Packs a Punch
Season 1 Episode 7
Celebrated author Laura van den Berg, writer of The Third Hotel and State of Paradise, discusses how she became a competitive boxer — and the intense…
3 months, 1 week ago
Dano Cerny Hikes to the Beat
Season 1 Episode 6
VMA-award-winning music video director Dano Cerny speaks with Sebastian about his journey from being an artsy kid who hated sports to someone who pri…
3 months, 2 weeks ago