Podcast Episodes
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Supporting Clients in Life Transition Coaching
Season 1 Episode 159
Life transitions can bring excitement, uncertainty, grief, and possibility—all at the same time. In this episode, discover practical coaching strateg…
1 month, 3 weeks ago
Develop a GROWTH MINDSET of True Confidence
Season 1 Episode 157
True confidence isn't about feeling fearless or knowing you'll succeed—it's about trusting yourself to take action, learn, adapt, and keep going. In …
2 months ago
Overcoming Fear of Change (Part 2): Stop Getting Stuck in the Change Cycle
Season 1 Episode 157
What keeps people stuck even after they've decided it's time to change? In Part 2 of this series, we explore the hidden fears, secondary gains, and i…
2 months, 1 week ago
Overcoming Fear of Change (Part 1): Stop Getting Stuck in the Change Cycle!
Episode 156
Have you ever been completely certain it was time to change—only to find yourself talking yourself out of it the moment change became possible? In th…
2 months, 1 week ago
Grow Your Brain (Part 2): How Neuroplasticity Supports Growth Mindset
Season 1 Episode 153
The Life Coaching TOOLBOX is brought to you by Transformation Academy!
Knowing that your brain can change is only the beginning—the real transformati…
2 months, 2 weeks ago
Grow Your Brain (Part 1): How Neuroplasticity Supports Growth Mindset
Season 1 Episode 153
The Life Coaching Toolbox is brought to you by Transformation Academy
What if every new thought, habit, or skill you practiced was literally reshapin…
2 months, 3 weeks ago
Empower Your Potential with Online Coaching (PART 2)
Season 1 Episode 152
The Life Coaching TOOLBOX is brought to you by Transformation Academy!
Creating an online course is about more than generating income—it's about shar…
3 months ago
Empower Your Potential with Online Coaching (PART 1)
Season 1 Episode 151
The Life Coaching TOOLBOX is brought to you by Transformation Academy!
What if the knowledge and experience you already have could become an online c…
3 months ago
Developing TRUE Confidence (and What Confidence is Not)
Season 1 Episode 150
The Life Coaching TOOLBOX is brought to you by Transformation Academy!
What does real confidence actually look like? In this episode, we unpack the m…
3 months ago
An Elevator Pitch for Life Coaching That Actually Works
Season 1 Episode 149
Struggling to explain what you do as a coach without rambling or sounding salesy? In this episode, you'll learn how to create a clear, memorable elev…
3 months, 2 weeks ago