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Nomadic Mindset for Men’s Health and Nature with Kevin Cottam
Nomadic Mindset for Men’s Health and Nature with Kevin Cottam

In this Mind Over Masculinity episode, host Sana sits down with Kevin Cottam to unpack the real cost of “man up and grind” culture. The conversation …

9 months, 1 week ago

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Thriving Through Disruption and Redefining Masculinity with Andre Thornton
Thriving Through Disruption and Redefining Masculinity with Andre Thornton

In this episode of Mind Over Masculinity, Pragya sits down with Andre Thornton, former Engineering Director at Lockheed Martin and now CEO of Whitman…

9 months, 1 week ago

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Leading Through Crisis With Heart with Sheyna James
Leading Through Crisis With Heart with Sheyna James

In this Mind Over Masculinity episode from Healthy Mind By Avik™ a real-world crisis becomes a leadership masterclass. After losing her husband to a …

9 months, 1 week ago

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Leading With Emotional Intelligence And Identity with Dr Cynthia Rapaido
Leading With Emotional Intelligence And Identity with Dr Cynthia Rapaido

In this episode of Mind Over Masculinity, host Pragya sits down with Dr Cynthia Rapaido, a Filipino American educator who went from science teacher t…

9 months, 1 week ago

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Is Self-Love The Most Masculine Thing Men Can Practice? with Jonathon Aslay
Is Self-Love The Most Masculine Thing Men Can Practice? with Jonathon Aslay

In this Mind Over Masculinity episode, host Sayan sits down with Jonathon Aslay, one of America's leading midlife self-love and relationship coaches,…

9 months, 2 weeks ago

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Trusting Masculine Intuition To Escape Stagnation With Philip Saparov
Trusting Masculine Intuition To Escape Stagnation With Philip Saparov

In this episode of Mind Over Masculinity, host Avik sits down with author and guide Philip Saparov, who walked away from a “successful” life in New Y…

9 months, 2 weeks ago

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Leadership SOPs That Actually Work With Ed Tyson
Leadership SOPs That Actually Work With Ed Tyson

In this Mind Over Masculinity episode Sana sits down with leadership strategist Ed Tyson to call out a hard truth. Many executives and managers are p…

9 months, 2 weeks ago

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Unlocking Timeless Leadership: The 6 Pillars That Build Trust, Loyalty & Success with Jim Carlough
Unlocking Timeless Leadership: The 6 Pillars That Build Trust, Loyalty & Success with Jim Carlough

In this powerful episode of Mind Over Masculinity, guest host Sana sits down with leadership mentor and author Jim Carlough to explore his life-teste…

9 months, 2 weeks ago

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How Does Shame Keep Migrant Men From Ever Feeling Enough In A New Country? With Kamil Hejmanowski
How Does Shame Keep Migrant Men From Ever Feeling Enough In A New Country? With Kamil Hejmanowski

On this episode of Mind Over Masculinity, host Sana sits down with migrant shame coach and martial arts mentor Kamil Hejmanowski to unpack the quiet …

9 months, 3 weeks ago

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Can Healthy Masculinity And Values-Driven Leadership End Burnout For High-Performing Men With Terence Davy?
Can Healthy Masculinity And Values-Driven Leadership End Burnout For High-Performing Men With Terence Davy?

In this episode of Mind Over Masculinity, Avik sits down with executive coach Terence Davy to unpack why so many high-performing men hit burnout even…

9 months, 3 weeks ago

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