Podcast Episodes
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The Quiet Masculinity Shift: Nervous System Regulation, Triggers, and Emotional Strength with Brheanna Myers
In Mind Over Masculinity, hosted by Sayan, we explore a quiet truth: real strength isn’t emotional shutdown—it’s the capacity to stay present with wh…
7 months, 1 week ago
Why Burned-Out Men Fall for Gurus and How to Rebuild Real Integrity with Dr. Jonathan Locust Jr.
When a man’s “I’ve got this” finally cracks, the world doesn’t always meet him with care—it often meets him with certainty for sale. In Mind Over Mas…
7 months, 1 week ago
Discipline Without Motivation: How to Defeat Doubt and Embrace Change with Marty Strong
Change doesn’t wait for you to feel ready. In Mind Over Masculinity, hosted by Sayan, retired U.S. Navy SEAL officer and leadership author Marty Stro…
7 months, 1 week ago
Faithfulness Without Shame: Rethinking Desire in Marriage with Juno Thorne
What if faithfulness was never meant to mean the death of desire? In this episode of Mind Over Masculinity, hosted by Yusuf, we sit with a quiet tens…
7 months, 2 weeks ago
From Survival to Living: Releasing Shame and Building Real Resilience with Magic Barclay
In Mind Over Masculinity, hosted by Sayan, therapist and holistic practitioner Magic Barclay explores how resilience is often built through survival…
7 months, 2 weeks ago
Befriending Mortality: How Men Lead and Live With Deeper Courage with Seth Clark
In Mind Over Masculinity, hosted by Sayan, Seth Clark explores how mortality awareness can become a source of strength, not fear. Drawing from hospi…
7 months, 2 weeks ago
Rebuilding Masculinity After Addiction: Joe Rivera on Resilience, Faith, and Purpose with Joe Rivera
On Mind Over Masculinity, hosted by Yusuf, Joe Rivera shares how “powering through” can become a mask—and how collapse can be the start of real stre…
7 months, 2 weeks ago
Forgiveness as Strength: Helping Men Heal Without Shame or Numbing with Shannon Curtis
Many men carry pain in silence—not because they’re weak, but because they never learned it was safe to feel. In this episode, Shannon Curtis shares …
7 months, 2 weeks ago
Vulnerability Isn’t Weakness: Men’s Mental Health Through Balance and Self-Trust with Birgitta Visser
Many men are taught to stay silent, stay strong, and keep it all together—even when they’re hurting. In this episode, Yusuf sits down with empowerme…
7 months, 2 weeks ago
Why Modern Men Feel Unanchored: Data, Identity, and Purpose in a Changing World with Kirk Kappelhoff
What’s really happening beneath modern masculinity—beyond stereotypes, blame, or culture wars? In this episode of Mind Over Masculinity, guest Kirk …
7 months, 3 weeks ago