Podcast Episodes

Guided Morning Meditation to Start Your Day | Pooki Lee, Female Voice

Season 1 Episode 34

Start your day with this guided morning meditation, featuring the soothing voice of Pooki Lee. Let the positive energy of this guided meditation give…

6 years, 1 month ago

View Episode

Sleep Affirmations to Help You Relax and Enjoy Peace of Mind

Season 1 Episode 33

Sleep affirmations to help you relax and enjoy peace of mind. Watch the YouTube version at https://youtu.be/7GZq1nL-QU4 - Get six FREE affirmation an…

6 years, 1 month ago

View Episode

I AM Morning Affirmations | Start Your Day with Positive Energy

Season 1 Episode 32

Start your day like this. Use these “I am” morning affirmations to kick-start your day. Watch the YouTube version at https://youtu.be/1J45lorQcns - G…

6 years, 1 month ago

View Episode

Positive Morning Affirmations | Start Your Day on the Right Foot

Season 1 Episode 31

Start Your Day on the Right Foot with these Positive Morning Affirmations. Watch the YouTube version at https://youtu.be/anTb3kiBkiQ - Get six FREE a…

6 years, 2 months ago

View Episode

Affirmations for Success Wealth & Happiness | 21 Day Meditation Challenge

Season 1 Episode 30

In this episode I recite a series of “you are” affirmations. In the space that follows, you restate them as “I am” affirmations. If I say “you are pr…

6 years, 2 months ago

View Episode

Morning Pep Talk From a Friend | Words of Encouragement

Season 1 Episode 29

Pull up a chair. I'm glad you could join me today. I have some advice and words of wisdom for you. Consider this a morning pep talk from a friend fil…

6 years, 2 months ago

View Episode

Miracle Morning Affirmations inspired by Hal Elrod

Season 1 Episode 28

In his book, “The Miracle Morning,” author Hal Elrod suggests your daily morning routine should include positive affirmations and meditation. This is…

6 years, 2 months ago

View Episode

Guided Meditation for Stress & Anxiety | 15 Minute Relief

Season 1 Episode 27

Take 15 minutes and treat yourself to this guided meditation to reduce stress and anxiety. Listen to these soothing words and music as you relax your…

6 years, 2 months ago

View Episode

Morning Mantra Meditation | Affirmations Inspired by Michael Beckwith

Season 1 Episode 26

Welcome to this morning mantra meditation, inspired by Michael Bernard Beckwith, author of Spiritual Liberation, Life Visioning, and The Answer Is Yo…

6 years, 2 months ago

View Episode

Morning Mantra Meditation | I Welcome JOY Into My Life

Season 1 Episode 25

Could you use more joy and positive energy in your life? In this morning mantra meditation I'm going to help you welcome and invite more joy, laughte…

6 years, 2 months ago

View Episode