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A sleep update from Steph
Season 2 Episode 15
It's been a while since Steph shared a sleep update so that's what we're doing this week! Plus - working with a sleep consultant and where Steph is a…
2 months, 1 week ago
Laura & new dad Dalton Henshaw!
Season 2 Episode 14
It’s been a while since Dalton has been on the podcast, so this week we’ve got him back on to answer all your questions!
Like…How did you feel in th…
2 months, 2 weeks ago
We’re both feeling touched out right now
Season 2 Episode 13
There’s a bit going on this week! Laura reflects on her maternity leave now that she’s in it vs what she thought she’d want before she had Atlas, we’…
2 months, 3 weeks ago
The essentials of postpartum nutrition - with Pre & Post-Natal Dietitian Caitlin Ireland
Season 2 Episode 12
Caitlin Ireland is an Accredited Practising Dietitian & Nutritionist, a Certified Prenatal Dietitian, a qualified Sports Dietitian with over 10 years…
2 months, 4 weeks ago
How do you not keep tally with your partner?!
Season 2 Episode 11
It’s time to Ask Aunty Steph!! This week Laura wants Steph’s help on a question that’s been bugging her: how the HECK do you not keep tally with your…
3 months ago
What Steph & Laura miss about life before kids
Season 2 Episode 10
A few weeks ago we asked for your questions for Laura’s postpartum debrief and some of the questions were SO good that we decided to spend a whole ep…
3 months, 1 week ago
CATCH UP: Laura had sex again!
Season 2 Episode 9
Don't listen to this one with kids around!
Laura got the green light from her pelvic floor physio to have sex again so she & Dalton decided to give i…
3 months, 2 weeks ago
BONUS: How Steph feels about stopping at 2 kids
Season 2 Episode 8
Hello again! If you listened to our episode with Josh yesterday you would’ve heard Josh talking about his & Steph’s decision to stop at two kids. Ste…
3 months, 3 weeks ago
A catch up with Steph’s husband Josh Miller
Season 2 Episode 7
It’s been two years since Josh has been on the podcast so we thought it was time to have him back on!
A lot has happened in the past two years - Step…
3 months, 3 weeks ago
Laura's postpartum debrief: more kids, sleep, intrusive thoughts & sharing Atlas’ face
Season 2 Episode 6
You guys sent us sooo many good questions for our postpartum Q&A that we had to spread them over two episodes.
This week Laura answers: would you ch…
4 months ago