Podcast Episodes
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What Are You Carrying?
Season 1 Episode 3
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When the week starts to squeeze, most of us push harder. We answer one more email, smooth one more misunderstanding, carry one more e…
5 months, 2 weeks ago
The Wilderness: The Season No One Claps For
Season 1 Episode 5
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When the applause fades and your phone goes quiet, what story do you tell yourself about where you are? We explore the difference bet…
5 months, 3 weeks ago
You're Not Behind
Season 1 Episode 2
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You're Not Behind: Releasing The Lie That Everyone Else Is Ahead Of You
Feeling the midweek drag and that quiet panic that whispers yo…
5 months, 4 weeks ago
Scars And Stories
Season 1 Episode 4
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What if the mark you hide is the very thing that sets someone else free? We open with a real check-in past the polite I’m fine and bu…
6 months ago
Pause Before You Push: A 10-Minute Refocus For Tired Minds
Season 1 Episode 1
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When the week hits its heaviest stretch, most of us double down on effort and hope grit will carry us through. We took a different ro…
6 months ago
The Voices We Hear
Season 1 Episode 3
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Ever feel like your mind is running the show without your permission? We open a quiet space to notice the voices shaping how we see o…
6 months, 1 week ago
Purpose Versus Pressure
Season 1 Episode 2
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What if the life that looks right on paper is slowly hollowing you out? We open with a real check-in and a listener’s message that st…
6 months, 2 weeks ago
The Mirror Test
Season 1 Episode 1
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Stop for a second and really check in—how are you, honestly? That pause is the doorway into The Mirror Test, a practice that trades s…
6 months, 3 weeks ago
Who Am I? — Introduction Episode
Season 1
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Who Am I? — Introduction Episode
In this opening episode, Who Am I? sets the tone for honest, thought-provoking conversations about id…
6 months, 4 weeks ago