Podcast Episodes

Mile 20 Mindset Podcast Episode 022 - Featuring Katie Wilson

From Reluctant Runner to Marathoner: Katie’s Inspiring Journey

Introduction: Running is often seen as a solitary pursuit, but for Katie, it has been a…

1 month ago

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Mile 20 Mindset Podcast Episode 021 - Featuring Mitsu Fonseca

Season 1 Episode 21

From Couch to Marathon: Mitsu Fonseca's Inspiring Running Journey

Introduction: In this episode of Mile 20 Mindset, host Allen Maldonado sits down wit…

1 month, 1 week ago

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Mile 20 Mindset Podcast Episode 020 - Featuring Alex Hermanson

Season 1 Episode 20

From Non-Runner to Ultra Marathoner: Alex Hermanson's Inspiring Journey

Introduction: In this episode of Mile 20 Mindset, host Alan Mao Donato chats w…

1 month, 1 week ago

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Mile 20 Mindset Podcast Episode 019 - Featuring Shemeeka Gentry

Season 1 Episode 19

From Trauma to Triumph: Shemeeka Gentry's Inspiring Journey from Walking to Running Marathons

Introduction: In the latest episode of the Mile 20 Minds…

1 month, 2 weeks ago

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Mile 20 Mindset Podcast Episode 018 - Featuring Norma La Vecchia

Season 1 Episode 18

Introduction:
In the latest episode of the "Mile 20 Mindset" podcast, host Allen Maldonado sits down with a remarkable runner, Norma Lavechia, a four-…

1 month, 2 weeks ago

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Mile 20 Mindset Podcast Episode 017 - Featuring Athule Mbekeni

Introduction:  
Welcome to another inspiring episode of the Mow 20 Mindset podcast, where we delve into the transformative power of running. In this e…

1 month, 3 weeks ago

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Mile 20 Mindset Podcast Episode 016 - Featuring Selama Masekela

Season 1 Episode 16

Introduction: In the latest episode of the Mile 20 Mindset podcast, host Allen Maldonado speaks with Selema Masekela, a multi-talented personality kn…

1 month, 3 weeks ago

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Mile 20 Mindset Podcast Episode 015- Featuring Chris Rosenblum

Season 1 Episode 15

In the latest episode of the Mile 20 Mindset podcast, host Allen Maldonado engages in a heartfelt conversation with filmmaker and marathon runner Chr…

1 month, 4 weeks ago

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Mile 20 Mindset Podcast Episode 014 - Featuring Tanya Sam

Season 1 Episode 14

From Novice to Marathoner: Tanya Sam's Journey through Running

Introduction: In the latest episode of the Mal 20 Mindset podcast, host Allen Maldonado…

2 months ago

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Mile 20 Mindset Podcast Episode 013 - Featuring Keith Powers

Season 1 Episode 13

The Healing Power of Running: A Conversation with Keith Powers

Introduction: In the latest episode of the M.A.O.W. 20 Mindset podcast, host Allen Mald…

2 months ago

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