Podcast Episodes
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For My Little Sis.
Season 1 Episode 6
This was an epiphany I had (while going to the bathroom... but that is besides the point)! About a time years ago, where I took on responsibility for…
2 months, 3 weeks ago
Dear Alana, You Are Sick.
Season 1 Episode 5
This one reflects the fears that I know some of you have right now. So I know I "happened" to find this letter at the perfect time. (Thank you Dad). …
2 months, 3 weeks ago
Now You Will Be Punished!
Season 1 Episode 4
This one is more of a coffee shop chat! I touch on a few different topics ... with the big take away being.. I am realizing perhaps the reason I've h…
2 months, 3 weeks ago
Hot Air Balloon Ride 1/26/26
Season 1 Episode 3
I have to thank my Dad for this one... I swear, these words are him, he is telling this Story. THIS is something that I feel EVERYONE out there shoul…
2 months, 3 weeks ago
From Darkness to Daylight - 1/25/26
Season 1 Episode 2
So today (1/25/26) is the day that I created this podcast ... I've taken a lot of entries from the past, and will share them or have shared them here…
2 months, 3 weeks ago
Remember who the F*ck You Are. 1/19/26
There is a song by Kelsea Ballerini ... "Leave Me Again." - This journal entry reminds me of that song ... because I talk about completely losing mys…
2 months, 3 weeks ago
Divorce Sucks. -6/21/2017
Season 1 Episode 4
After 8 years of marriage and one son together ... (he was almost 4 at the time of this recording) which again, was back in 2017. Coming from a full …
2 months, 3 weeks ago
Advocating for Myself. - 6/20/2017
Season 1 Episode 3
This is another recording made back in 2017... after my last Manic episode, after my hospital stay as I was sitting in the aftermath of it all, and c…
2 months, 3 weeks ago
Depression Lies. - 6/13/2017
Season 1 Episode 2
This episode was recorded 15 MONTHS before "This is My Brave" ... so as much as depression had hurt me up to the point of this recording, I actually …
2 months, 3 weeks ago
This is My Brave. -1/25/26 (original performance September 2018)
Season 1 Episode 1
This is where my dream started back in 2018 where I shared my story on a stage in NYC presenting with an amazing mental health organization "This is …
2 months, 3 weeks ago