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The Brain Has to Get the Memo | Garrett Salpeter
The Brain Has to Get the Memo | Garrett Salpeter

Episode 19

Garrett Salpeter’s work began with a personal injury and a question that stayed with him: why did recovery often feel so limited?

As a hockey player a…

6 hours ago

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100 Marathons, 100 Days, and a Honda Odyssey Named Herbie | Larry Grogin
100 Marathons, 100 Days, and a Honda Odyssey Named Herbie | Larry Grogin

Episode 18

Larry Grogin is halfway through running 100 marathons in 100 consecutive days.

He started in New Jersey on March 24 and is making his way toward South…

1 week ago

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You Are Not Fragile | Gaia Forlani
You Are Not Fragile | Gaia Forlani

Episode 17

Before Gaia Forlani became a neuroscientist, she was a professional ballerina.

Ballet gave her a direct understanding of movement at a high level: con…

3 weeks ago

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Ankle Weights and Stackable Wins | Jay Freyensee
Ankle Weights and Stackable Wins | Jay Freyensee

Episode 16

Jay Freyensee has always moved through life as an athlete.

Cycling, mountain biking, martial arts, Muay Thai, cross-country skiing, running, and Spart…

4 weeks ago

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From Diagnosis to Saying It Out Loud | Jeff Martin
From Diagnosis to Saying It Out Loud | Jeff Martin

Episode 15

Jeff Martin helped shape what group fitness looks like today.

Over nearly five decades, he built one of the early studio environments in New York City…

1 month ago

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Stacked Days Add Up | Greg Schaefer
Stacked Days Add Up | Greg Schaefer

Episode 14

Greg Schaefer is used to long races. Kona, Ironman, and years of knowing what his body could do.

When that started to change, he noticed.

In 2023, he w…

1 month, 2 weeks ago

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Trying to Run Again (And Hitting the Same Wall)
Trying to Run Again (And Hitting the Same Wall)

Episode 13

Eric and Todd check in on training, setbacks, and where things are at right now.

Eric shares how rethinking his heart rate approach has allowed him to…

1 month, 3 weeks ago

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How a Birthday Challenge Became a $43M Mission for Parkinson’s | Patrick Morrissey and Brendan Cusick
How a Birthday Challenge Became a $43M Mission for Parkinson’s | Patrick Morrissey and Brendan Cusick

Episode 12

Brendan Cusick wanted to do something big for his 50th birthday.

That idea led him to ocean rowing, a four-man team, and eventually a 2,800-mile row f…

2 months ago

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You Don’t Conquer the Mountain in a Day | Mike McCastle
You Don’t Conquer the Mountain in a Day | Mike McCastle

Episode 11

Mike McCastle doesn’t talk about strength the way most people do.

His definition of strength was shaped by watching his dad live with Parkinson’s. Wat…

2 months, 1 week ago

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There Are No Shortcuts with Parkinson’s | Jimmy Choi
There Are No Shortcuts with Parkinson’s | Jimmy Choi

Episode 10

Jimmy Choi is known for doing things most people do not associate with Parkinson’s. Ultramarathons. Triathlons. American Ninja Warrior. World records…

2 months, 2 weeks ago

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