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We’re Calling Too Many Things Burnout
Controversial opinion incoming- STOP using burnout as a catch-all label for exhaustion, disengagement, stress, anxiety, medical issues and just gene…
5 months, 2 weeks ago
Outwitting the devil- what Napolean Hill taught us about endurance leadership
Napoleon Hill wrote nearly 100 years ago that the greatest danger in life isn't failing- it's drifting. In today's world of distraction, burnout and …
5 months, 2 weeks ago
Purpose & rituals- for family, leadership & business
Purpose is rarely a lightning-bolt moment. More often, it’s built through the small rituals that reconnect us to what matters most.In today’s episode…
5 months, 2 weeks ago
The Cost of Losing Focus (And How to Get It Back)
In a world of constant noise, distractions and competing priorities, focus has become one of the greatest leadership advantages.In this episode, I sh…
5 months, 3 weeks ago
Finding Your Vision: 3 Words To Shape Your Life & Leadership
How do you actually uncover your purpose, guiding principles, or long-term vision in a world full of noise and comparison? In today’s episode, I refl…
5 months, 3 weeks ago
Why Everyone’s Following Rachel Entrekin - And What She Teaches Us About Endurance Leadership
Why are so many people captivated by ultrarunner Rachel Entrekin right now? It’s not just the record. Inspired by her historic Cocodona performance a…
5 months, 3 weeks ago
Why you need a life outside your business
One of the fastest pathways to founder burnout is allowing your business to become your entire identity. In this episode, I explore why leaders need …
5 months, 3 weeks ago
How Endurance Leaders Handle Feedback Without Falling Apart
Feedback is one of the most powerful tools a leader has- but only if you know how to receive it. In this episode I walk through all seven principles …
5 months, 3 weeks ago
Monday Reset: 3 Ways to Regulate Your Nervous System Before the Week Begins
Is your inability to regulate your nervous system impacting on your leadership or your team?
In this episode, I share three practical strategies to c…
5 months, 3 weeks ago
Nostalgia and the architecture of purpose
We spend so much time trying to “find” purpose when often it’s already hidden in the moments that make us feel most alive. After running 80km through…
5 months, 3 weeks ago