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Lucy Charles-Barclay: The Price of Being #1
Lucy Charles-Barclay: The Price of Being #1

Athlete mindset and dealing with public criticism are daily realities for Lucy Charles-Barclay. Because her swim strength usually puts her at the fro…

21 hours ago

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Vali Höll: Riding the Edge
Vali Höll: Riding the Edge

How does a world champion handle the "terrible" feeling of the start gate? Downhill star Vali Höll joins Jan Frodeno to discuss the raw reality of ra…

1 week ago

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Sebastian Steudtner: The Risk of Sitting Still
Sebastian Steudtner: The Risk of Sitting Still

What’s more dangerous: a 100-foot wave or a 30-year desk job? World record surfer Sebastian Steudtner joins Jan Frodeno to explain why he trained him…

2 weeks ago

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Excellence Is a Process and Not a Result - Brad Stulberg
Excellence Is a Process and Not a Result - Brad Stulberg

In this episode, Jan sits down with performance expert, author and coach Brad Stulberg to explore what it really means to pursue excellence — in spor…

3 weeks ago

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Olympic Gold, World Championships & The Power of Letting Go - Malaika Mihambo
Olympic Gold, World Championships & The Power of Letting Go - Malaika Mihambo

What does it really take to win Olympic gold and why can it still feel empty?

In this episode of Frodeno Going Mental, Jan sits down with Olympic cha…

4 weeks ago

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How Do You Rebuild a Life? - Lance Armstrong
How Do You Rebuild a Life? - Lance Armstrong

Lance Armstrong. Survivor. Champion. Fallen icon. Fighter.

In this raw and honest conversation, Lance Armstrong sits down with Jan Frodeno to talk ab…

1 month ago

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From Center Court to Clarity - Andrea Petkovic
From Center Court to Clarity - Andrea Petkovic

Andrea Petkovic has lived elite sport from the inside – the hype, the pressure, the injuries, the doubts and the moments that look like success from …

1 month, 2 weeks ago

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Holding Other People’s Dreams Without Losing Yourself - Dan Lorang
Holding Other People’s Dreams Without Losing Yourself - Dan Lorang

Dan Lorang has spent two decades at the highest level of sport - not as the one on the start line, but as the person holding the plan, the responsibi…

1 month, 3 weeks ago

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How an Olympic Mindset built HYROX & a Champion’s Mentality - Moritz Fürste
How an Olympic Mindset built HYROX & a Champion’s Mentality - Moritz Fürste

Most athletes spend their whole career chasing one defining moment. Moritz Fürste had dozens: double Olympic gold, world player of the year, nearly 3…

1 month, 4 weeks ago

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Acting on the Mental Edge - Marie Mouroum
Acting on the Mental Edge - Marie Mouroum

From martial arts world champion to Hollywood stuntwoman, Marie Mouroum has built a career in the shadows of the spotlight - doubling A-list actors, …

2 months ago

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