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Puasa Membaca untuk Reset Kreativitas

Pernahkah Anda bertanya, siapa sebenarnya yang mengendalikan pikiran Anda—Anda sendiri, atau arus informasi tanpa henti? Terinspirasi dari Julia Came…

7 months, 2 weeks ago

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Media Fast to Escape the Dopamine Slot Machine

The digital world never sleeps, but when was the last time your mind truly rested? This episode explores the incredible power of a media fast—a delib…

7 months, 2 weeks ago

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Puasa Media untuk Kembalikan Ketenangan dan Fokus

Dunia digital tidak pernah tidur, namun kapan terakhir kali pikiran Anda benar-benar beristirahat? Episode ini mengeksplorasi kekuatan luar biasa dar…

7 months, 2 weeks ago

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The Psychological Nightmare of Bullshit Jobs

Have you ever felt like your job is completely useless to the world? This episode examines the disturbing phenomenon of "bullshit jobs"—work that fee…

7 months, 2 weeks ago

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Penjara Korporat: Mengapa Kesibukan Pura-Pura Bisa Menghancurkan Mental Anda

Pernahkah Anda merasa pekerjaan Anda sama sekali tidak berguna bagi dunia? Episode ini membedah fenomena mencekam tentang "bullshit jobs"—pekerjaan y…

7 months, 2 weeks ago

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Finding Soul in a Spreadsheet

Is your job a source of inspiration or just a daily burden? This episode explores the complex relationship between career and inner fulfillment, high…

7 months, 2 weeks ago

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The Flourishing Career: Seni Mencintai Hidup di Dalam dan Luar Kantor

Apakah pekerjaan Anda adalah sumber inspirasi atau sekadar beban sehari-hari? Episode ini membedah hubungan kompleks antara karier dan kepuasan batin…

7 months, 2 weeks ago

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Actionable Tools to Break the Cycle of Overthinking

A mind that's constantly racing can feel exhausting—but it can be trained. This episode offers a comprehensive toolkit for breaking the cycle of over…

7 months, 2 weeks ago

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Jinakkan Overthinking dengan Teknik Worry Window dan Aturan 5-5-5

Pikiran yang berputar tanpa henti bisa terasa melelahkan—namun ia bisa dilatih. Episode ini menghadirkan perangkat lengkap untuk memutus siklus overt…

7 months, 2 weeks ago

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The Finfluencer Trap: Unmasking Online Financial Education

In the age of algorithms, financial advice comes in flashy thumbnails and promises of "quick money." This episode explores the world of financial inf…

7 months, 2 weeks ago

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