Podcast Episodes

Reimagining Wellness Beyond Trend Cycles with Richard Perry

The wellness industry runs on novelty: new protocols every quarter, a new version of yourself promised every Monday. Underneath the noise, real peopl…

1 month, 2 weeks ago

Meditation, Wellness, and the Quiet Work of Becoming Someone You Can Live With: A Conversation with Fernando Ruiz

Some practices arrive softly. Others are forged in fire. For Fernando Ruiz, meditation did not begin in a quiet studio. It began in a prison cell, in…

1 month, 3 weeks ago

Surviving Cancer and Rebuilding Health Beyond the Medical System, with Jonathan Brandt

Surviving something life-threatening is one chapter. Rebuilding yourself afterward is another, and often no one prepares you for it. This conversatio…

1 month, 3 weeks ago

Breath, Movement, Recovery: Reclaiming the Body in a Sedentary World with Sheldon Victorine

We were never designed to sit in one position for nine hours, breathe shallowly into our chests, and wonder why our backs hurt and our minds feel fog…

1 month, 3 weeks ago

Healing the Loud Mind by Releasing the Stress We Carry with Andre Crabb

What if your mind is not broken, just overloaded? On Wellness Reimagined hosted by Shreya, guest Andre Crabb shares how chronic stress, emotional ove…

1 month, 3 weeks ago

Stop Drifting and Reclaim Direction in Life and Leadership with Cynthia Bentzen-Mercer

What happens when success quietly pulls you away from yourself? On Wellness Re-Imagined hosted by Shreya, Cynthia Bentzen-Mercer explores how high pe…

1 month, 4 weeks ago

Designing Spaces That Support Healing and Emotional Clarity with Jodi Koch Peterman

On Wellness Reimagined hosted by Shreya, interior designer Jodi Koch Peterman shares how intentional design can become part of a deeper healing journ…

2 months ago

Writing Through Silence: Finding Meaning After Trauma and Identity Loss with Barry Deeks

On Wellness Reimagined, this episode explores survival, identity, and meaning through the story of Barry Deeks.

For anyone navigating trauma, isolatio…

2 months ago

Reclaim Your Inner Healing: How to Trust Your Body Again with Safra Turner

In this episode of Wellness Reimagined, hosted by Shreya, we explore a deeper truth about wellness with Safra Turner.

This conversation is for anyone …

2 months ago

Rethinking Aging: Healing the Body, Mind, and Unfinished Past with Dr. Adam Suzman

In Wellness Reimagined, hosted by Shreya, Dr. Adam Suzman explores regeneration, longevity, and the deeper intelligence of the body.

This episode is f…

2 months ago