Podcast Episodes

Adjust Your Breathing and Lower Your Cortisol

FREE download - 25 Natural Ways to Lower Your Cortisol 👉 https://drbrg.co/3QjhnM2

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)…

3 weeks, 3 days ago

The #1 Most Perilous Meal in the World

What is the #1 most dangerous meal in the world? Many people consume this meal without knowing it includes dangerous foods that can kill you! In this…

3 weeks, 3 days ago

The Most Critical Mineral Deficiency in Rotator Cuff Repair / Pain / Tears

If you have this mineral deficiency, you’re going to find it difficult to strengthen and repair your rotator cuff. Find out more.

Watch this episode n…

3 weeks, 3 days ago

How to STARVE Cancer (The Ultimate Anti-Cancer Eating Plan)

Cancer prevention starts with the diet. Depending on what you eat, you’re either starving cancer or feeding it! Discover the best cancer prevention d…

3 weeks, 4 days ago

Foods You Should NEVER Consume Organic

Is organic better? Most of the time, yes! Organic foods are produced without toxic chemicals, but some foods are not worth buying organic. Save your …

3 weeks, 4 days ago

The BEST Way to Unlock a Tight Psoas Muscle for Low Back Pain and Poor Posture

This is the best stretch for the psoas muscle—it’s simple, and I think you’ll notice a big difference after you try it. Check it out.

Watch this episo…

3 weeks, 4 days ago

What Exercise Makes You LOSE WEIGHT?!

DOWNLOAD THE COMPLETE CALORIE BURNING CHEATSHEET: https://drbrg.co/457z2ge

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so …

3 weeks, 4 days ago

The Dr. Berg Show LIVE - March 3, 2023

To find the Dr. Berg App - search on your phone: dr berg app

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

3 weeks, 4 days ago

RED MEAT: The Single BEST Food for Rebuilding and Recuperation

Get access to my FREE resources 👉 https://drbrg.co/49La1YU

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my ful…

3 weeks, 4 days ago

#1 Vitamin D THREAT You Absolutely Must Know!

Vitamin D is vital for your health, but is too much vitamin D dangerous? Find out about some of the negative vitamin D side effects and how to avoid …

3 weeks, 4 days ago