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Circadian Policy: Light, Schedules, and Public Health
Episode 5670
Most circadian advice stops at blackout curtains and putting your phone down. But the biology was never the hard part — the hard part is that no sing…
2 weeks, 4 days ago
Flydubai 1073: When the Threat Is in the Cockpit
Episode 5669
On September 30, 2026, Flydubai Flight 1073 plunged from 34,000 feet over the Jordan–Saudi border after a first officer attacked his captain with a k…
2 weeks, 4 days ago
Why Depression Drains Your Energy
Episode 5668
Daniel wrote in about a friend with seasonal affective disorder, and asked a question that turns out to be two questions: how do light and mood actua…
2 weeks, 4 days ago
Can Your Kid Inherit the Way You Sleep?
Episode 5667
Daniel noticed his 15-month-old son sleeping with one arm raised at the exact same angle as his own. So he asked: can mannerisms like this actually b…
2 weeks, 4 days ago
Can Your Kid Inherit Your Mannerisms?
Episode 5666
A father watching his napping toddler notices they're both sleeping with one arm raised at the exact same angle — and writes in to ask whether quirks…
2 weeks, 4 days ago
Fiber Through the Conduit: Bends, Dust, and Pull Socks
Episode 5665
A twelve-meter Cat6 run terminates badly and quietly falls back to 100 megabit — the classic silent failure where the link light comes on and everyth…
2 weeks, 4 days ago
Rack Dreams: Getting Display and USB Across the Room
Episode 5664
Daniel wants to build a home networking rack in a place he actually owns — fiber landing in a wall cabinet, one big UPS, one PoE switch, and a rack-m…
2 weeks, 4 days ago
Did the Puritans Really Hate Fun?
Episode 5663
The Puritans are America's favorite scapegoats for strict alcohol laws, drab clothing, and a war on fun. But how much of that is real? This episode d…
2 weeks, 4 days ago
Right of Reply: What the Rulebook Actually Says
Episode 5662
When the IDF published a ten-page rebuttal to the Venice-winning documentary NAZA, it raised a narrow but important question: what does the "right of…
2 weeks, 4 days ago
Same Pills, Same Gun, New State, New Crime
Episode 5661
The United States is a plurilegal federal union — conflict-of-laws scholar Symeon Symeonides' term for a country where American judges encounter roug…
2 weeks, 4 days ago