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#322: How Bright is Your Light?
#322: How Bright is Your Light?

Season 5 Episode 322

In this episode, I am sharing some thoughts on shining your light. This is a common statement we hear, yet I think it is easily misunderstood. What i…

4 years, 5 months ago

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#321: Healing is the Path to Growing Your Business with Julie Costa
#321: Healing is the Path to Growing Your Business with Julie Costa

Season 5 Episode 321

Today we are speaking with Business Coach + Hypnotherapist, Julie Costa. From personal trainer/group fitness instructor to being fired from a 10-year…

4 years, 5 months ago

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#320: How Fast Do You Quit on Yourself?
#320: How Fast Do You Quit on Yourself?

Season 5 Episode 320

In this episode, I am sharing some thoughts on my reflection on how fast as humans, female entrepreneurs, or in our life that we quit on ourselves. W…

4 years, 5 months ago

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#319: How Many Times Do You Hit Replay?
#319: How Many Times Do You Hit Replay?

Season 5 Episode 319

In this episode, I am sharing some thoughts about what happens when we have doubt in ourselves and how we immediately hit the replay button looking a…

4 years, 6 months ago

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#318: Turn On Health and Turn Off Disease with Annette Presley
#318: Turn On Health and Turn Off Disease with Annette Presley

Season 4 Episode 318

#318: Turn On Health and Turn Off Disease with Annette Presley

Today we are speaking with Annette Presley is a registered dietitian of over 28 years…

4 years, 6 months ago

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#317: Sharing My Story Supported My Mental Health
#317: Sharing My Story Supported My Mental Health

Season 1 Episode 317

In this episode, I am sharing some thoughts on my reflection of sharing my story, mental health, and World Mental Health Day on October 10th, 2021. W…

4 years, 6 months ago

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#316: A Difficult Day For The Ego
#316: A Difficult Day For The Ego

Season 316

In this episode, I am sharing some thoughts from Robin Sharma's latest book, The Everyday Hero Manifesto. In one of the chapters, he spoke about what…

4 years, 6 months ago

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#315:  Born to Lose - Choosing to Win with O'Neil A Luscombe
#315: Born to Lose - Choosing to Win with O'Neil A Luscombe

Season 4 Episode 315

#315: Born to Lose - Choosing to Win with ONeil A Luscombe   Today we are speaking with the CEO of No Limits Training, O'Neil Luscombe. O'Nei…

4 years, 6 months ago

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#314: You Don't Have to Carry It To Care
#314: You Don't Have to Carry It To Care

Season 4 Episode 314

In this episode, I am sharing a question that came up in our Radical Responsibility Mastermind call, and it was in line with the energy and stress of…

4 years, 6 months ago

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#313: How Are You Asking How?
#313: How Are You Asking How?

Season 4 Episode 313

In this episode, I am sharing some thoughts on the word "how", and it is really important in how it is used and how we can break the pattern in our u…

4 years, 6 months ago

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