Podcast Episodes
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How to reclaim your attention
Psychological minimalism is a way to clarify your life by cutting the mental noise from your environment and routines.
Psyche audio helps you to bett…
8 months, 1 week ago
A memory hack to help you face your fears
There’s a way to recall past encounters with your fears that could help you feel more confident facing them in future.
Psyche audio helps you to bett…
8 months, 1 week ago
True courage isn’t being fearless, it’s fearing well
Aristotle created the blueprint for the bravery we need to resist injustice and do the right thing, even at our own risk.
Psyche audio helps you to b…
8 months, 1 week ago
Why we’re falling out of love with our AI confidants
Chatbots make us feel uniquely seen and heard, but then the ‘empathy gap’ kicks in and the relationship turns sour.
Psyche audio helps you to better …
8 months, 1 week ago
Mosque and state
In post-Soviet Azerbaijan, religion was a hot new commodity. I bought into it, too.
Psyche audio helps you to better understand yourself and others t…
8 months, 1 week ago
How to know if your meditation is working
Traditional and tech-based methods can reveal what your practice is doing – and give you the confidence to stick with it.
Psyche audio helps you to b…
8 months, 1 week ago
How I became more facially expressive
Learning sign language made my face more expressive – and changed how I interact with people in general.
Psyche audio helps you to better understand …
8 months, 1 week ago
Science, serendipity and a new era for schizophrenia treatment
Drug treatments for schizophrenia have barely changed in 70 years, but a mix of chance and ingenuity offers fresh hope.
Psyche audio helps you to bet…
8 months, 2 weeks ago
Living off a dying sea
I am the last in a long line of shark hunters. As the ocean fades, so too does our way of life.
Psyche audio helps you to better understand yourself …
8 months, 2 weeks ago
Arachnophobia
I’ve always been terrified of spiders, yet one day I adopted the daddy longlegs in my bathroom.
Psyche audio helps you to better understand yourself …
8 months, 2 weeks ago