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#195: Finding Life on the Other Side of PTSD with Shannon Moyer-Szemenyei
#195: Finding Life on the Other Side of PTSD with Shannon Moyer-Szemenyei

Season 3 Episode 195

#195: Finding Life on the Other Side of PTSD with Shannon Moyer-Szemenyei

Today we are speaking with Holistic Counsellor and Author, Shannon Moyer-S…

5 years, 9 months ago

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#194: The Power of Trusting Your Body with Naomi Rotstein
#194: The Power of Trusting Your Body with Naomi Rotstein

Season 3 Episode 195

#194: The Power of Trusting Your Body with Naomi Rotstein

Today we are speaking with Personal Trainer and Certified Nutrition Coach, Naomi Rotstein.…

5 years, 9 months ago

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The Power of Trusting Your Body with Naomi Rotstein
The Power of Trusting Your Body with Naomi Rotstein

Season 3 Episode 195

#194: The Power of Trusting Your Body with Naomi Rotstein

Today we are speaking with Personal Trainer and Certified Nutrition Coach, Naomi Rotstein.…

5 years, 9 months ago

Short Long
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#193: A Gift You Give to Yourself
#193: A Gift You Give to Yourself

Season 3 Episode 193

#193: A Gift You Give to Yourself

In this mindset episode, we are talking about the concept of forgiveness and how learning to forgive ourselves for …

5 years, 9 months ago

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The Gift You Give to Yourself
The Gift You Give to Yourself

Season 3 Episode 193

#193: A Gift You Give to Yourself

In this mindset episode, we are talking about the concept of forgiveness and how learning to forgive ourselves for …

5 years, 9 months ago

Short Long
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#192: Watch Your Expectations
#192: Watch Your Expectations

Season 3 Episode 192

#192: Watch Your Expectations

In this Friday fact episode, I am sharing my thoughts on expectations and how especially at this time of year, especial…

5 years, 9 months ago

Short Long
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Watch Your Expectations
Watch Your Expectations

Season 3 Episode 192

#192: Watch Your Expectations

In this Friday fact episode, I am sharing my thoughts on expectations and how especially at this time of year, especial…

5 years, 9 months ago

Short Long
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The End of Your Story Has Not Been Written Yet with Craig Siegel
The End of Your Story Has Not Been Written Yet with Craig Siegel

Season 3 Episode 191

#191: The End of Your Story Has Not Been Written Yet with Craig Siegel

Today we are speaking with Life Coach and Performance Enhancer, Craig Siegel.…

5 years, 9 months ago

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#191: The End of Your Story Has Not Been Written Yet with Craig Siegel
#191: The End of Your Story Has Not Been Written Yet with Craig Siegel

Season 3 Episode 191

#191: The End of Your Story Has Not Been Written Yet with Craig Siegel

Today we are speaking with Life Coach and Performance Enhancer, Craig Siegel.…

5 years, 9 months ago

Short Long
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The Power of Gratitude
The Power of Gratitude

Season 3 Episode 190

#190: The Power of Gratitude

In this mindset episode, we are talking about the concept of gratitude. As we enter the final month of 2020, after a yea…

5 years, 10 months ago

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