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485 | Beliefs Are Thoughts We Continue to Have
485 | Beliefs Are Thoughts We Continue to Have

In this episode, I want to talk about our thoughts and how they are creating and solidifying our beliefs.

In this episode, we discuss: 1) One of the…

3 years, 9 months ago

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484 |The Side Benefits of Living Through a Heart Attack with Phil Barth
484 |The Side Benefits of Living Through a Heart Attack with Phil Barth

In this episode, we are speaking with Keynote Speaker, Phil Barth. In August 2015 Phil suffered what the doctor called a "small" heart attack. Follow…

3 years, 10 months ago

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483 | You Can't Skip Over the Feeling Parts
483 | You Can't Skip Over the Feeling Parts

In this episode, I want to share some thoughts on what happens when we try to skip over parts of our healing, our feelings and how we subconsciously …

3 years, 10 months ago

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482 | Visualizing Mistakes That Are Blocking You
482 | Visualizing Mistakes That Are Blocking You

In this episode, I have a couple of different perspective shifts when it comes to visualizing your goals and bringing your visions to life. This epis…

3 years, 10 months ago

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481 | Sharing Stories that Create a Lasting Legacy with Tim Heale
481 | Sharing Stories that Create a Lasting Legacy with Tim Heale

In this episode, we are speaking with Retired Colour Sergeant, Tim Heale. Having spent most of his adult life under the Colours in the British Army f…

3 years, 10 months ago

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480 | Are You Waiting for Your Light to Be Brighter Before You Shine It?
480 | Are You Waiting for Your Light to Be Brighter Before You Shine It?

In this episode, I have a question for you to ask yourself. Are you waiting for everything to be perfect, to be lined up perfectly until you decide t…

3 years, 10 months ago

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479 | Problems Are the Gifts You Grow From
479 | Problems Are the Gifts You Grow From

In this episode, I am sharing a quote I heard Tony Robbins say and it made me stop and really reflect on the word problems. "Every problem is a gift …

3 years, 10 months ago

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478 | Surrender Is Not A Dirty Word with Amy Stein
478 | Surrender Is Not A Dirty Word with Amy Stein

In this episode, we are speaking with Herbalist, Energy Medicine Educator, Trauma- Informed Breathwork Facilitator, Amy Stein. Amy's mission is to ed…

3 years, 10 months ago

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477 | How Often Do You Challenge Your Own Beliefs?
477 | How Often Do You Challenge Your Own Beliefs?

In this episode, I am sharing some thoughts and reminders that just because you have a thought doesn't mean you have to accept it as a fact. When you…

3 years, 10 months ago

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476 | Celebrating 5 Year Anniversary of When She Stopped Asking Why
476 | Celebrating 5 Year Anniversary of When She Stopped Asking Why

In this episode, I am celebrating and sharing that it has been 5 years since my 6x Bestselling Book Release, When She Stopped Asking Why. I am a comp…

3 years, 10 months ago

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