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534 | What Is Resistance Teaching You?
534 | What Is Resistance Teaching You?

In this episode, I am sharing some thoughts on resistance and a few quotes from the War of Art by Steven Pressfield. "The more important a call to ac…

3 years, 5 months ago

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533 | Your Self-Judgment Is Costing You
533 | Your Self-Judgment Is Costing You

In this episode, I am sharing some thoughts on self-judgment and how it is actually costing you opportunities. It is our thoughts on self-judgment th…

3 years, 6 months ago

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532 | The Roadmap To Understanding And Processing Emotions with David Wood
532 | The Roadmap To Understanding And Processing Emotions with David Wood

This is the second time I have had the pleasure of speaking with David Wood. This is such a deep conversation, a powerful, personal, vulnerable conve…

3 years, 6 months ago

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531 | What Is The ROI On Yourself?
531 | What Is The ROI On Yourself?

In this episode, I am sharing a spin on the term ROI and something I have had to process and shift my thinking on especially these last 3 years.

In…

3 years, 6 months ago

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530 | Joy Is The Road To Gratitude
530 | Joy Is The Road To Gratitude

In this episode, I am sharing a simple yet powerful shift when it comes to gratitude. Years ago I was stuck in a spiral of not being able to practice…

3 years, 6 months ago

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529|Finding the Meaning of Love, Healing Through Loss with Kim Sorrelle
529|Finding the Meaning of Love, Healing Through Loss with Kim Sorrelle

In this episode we are speaking with Author and Speaker, Kim Sorrelle. Kim Sorrelle is an entrepreneur, director of a humanitarian organization, popu…

3 years, 6 months ago

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528 | Change Your Life At Any Age
528 | Change Your Life At Any Age

In this episode, I am sharing a message I received in my dm's about how to shift from feeling like we're too old for change, how the rooms aren't mea…

3 years, 6 months ago

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527 | Storytelling to Grow Your Business
527 | Storytelling to Grow Your Business

In this episode, I am sharing some reasons for how you can use storytelling to grow your business by building authentic connections and allowing othe…

3 years, 6 months ago

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Recalibrate Your Mindset with Alundas Haven
Recalibrate Your Mindset with Alundas Haven

In this episode we are speaking with CEO and Founder, Alundas Haven. Alundas Havens was a Marine Corps Veteran. He endured physical abuse, emotional …

3 years, 6 months ago

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525 | Your Story Is Your Legacy
525 | Your Story Is Your Legacy

In this episode, I am sharing a very personal story, an experience and the impact it has had on me. I have an even deeper belief and conviction that …

3 years, 6 months ago

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