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646 | How Can You Grow Your Willpower A Little More?
In this episode, we kick off the New Year talking about willpower. Willpower is something that you think you have, don't, or assume others have it an…
2 years, 9 months ago
645 | Can You Stack the Deck In Your Favour?
In this episode, let's talk about stacking the deck in your favour. As we are finishing off another year, it is straightforward to jump ahead, plan o…
2 years, 9 months ago
644 | The Past Does Not Equal the Future with Stephan Neff
Today we are speaking with Stephan Neff, an anaesthetist who has had more than a fair share of trauma in his life. He has tried to drown PTSD, depres…
2 years, 9 months ago
643 | What Is It Costing You?
In this episode, let's talk about how everything has a cost, and what if we added a dollar or a value to everything we do, would we make different ch…
2 years, 9 months ago
642 | Can You Get Bigger Than Your Self-Doubt?
In this episode, let's talk about getting bigger than your self-doubt. When self-doubt grows it builds a wall, a fortress and it doesn't keep you saf…
2 years, 9 months ago
641 | All Change Starts With Taking Ownership First with Seb Lavoie
In this episode, we speak with Life coach, trainer, and scholar, Seb Lavoie. Seb is a sought-after performance coach, guest & motivational speaker wh…
2 years, 9 months ago
640 | What Thoughts Are You Feeding?
In this episode, let's talk about the thoughts you are feeding into your mind because your thoughts create your beliefs and experiences. You have pos…
2 years, 9 months ago
639 | The Weight of Your Bitterness Shell
In this episode, I share some thoughts on bitterness and how it can become a shell you never intended to build or create. The weight of bitterness wi…
2 years, 9 months ago
638 | Recovery Has A Wide Reach with Tanya Gioia
In this episode, we are speaking with Theological Recovery Coach, Tanya Gioia. Tanya knows that for every addict, 5 people are impacted. Tanya has be…
2 years, 9 months ago
637 | Trust That Failure Is Your Friend
In this episode, I am sharing an answer to a question I was asked as a recent podcast guest on my friend Fallon's podcast, Prosperity By Design, and …
2 years, 10 months ago