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805 | Why Growth Takes Time and Effort
805 | Why Growth Takes Time and Effort

In this episode, I encourage listeners to embrace the challenges of pursuing their dreams. I discuss the inevitability of losing people along the way…

1 year, 8 months ago

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804 | From Taboo to Truth: Navigating Midlife Sexuality with Karen Bigman
804 | From Taboo to Truth: Navigating Midlife Sexuality with Karen Bigman

In this episode, we speak with Certified Sexuality Educator & Menopause Coach Karen Bigman. Karen is the dynamic host of "Taboo to Truth: Unapologeti…

1 year, 8 months ago

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803 | Navigating the Journey of Writing Your Book
803 | Navigating the Journey of Writing Your Book

I reflect on my own journey of writing my solo book, "When She Stopped Asking Why," which I began in 2016 and published in 2017. I share the challeng…

1 year, 8 months ago

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802 |  Your Growth Comes From Uncertainty
802 | Your Growth Comes From Uncertainty

In this episode, I dive into the idea of certainty. It's common to look at others who seem to have it all figured out and believe they possess the co…

1 year, 8 months ago

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801 | How to Make Confident Choices in Relationships with Mike Fink
801 | How to Make Confident Choices in Relationships with Mike Fink

In this episode, I speak with Decision Making Coach, Author, and Innovator Mike Fink. Mike is an author, coach, and the inventor of The Decoding Grid…

1 year, 8 months ago

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800 |  What Have I Learned From 800 Podcasts
800 | What Have I Learned From 800 Podcasts

In this milestone episode, I celebrate the 800th installment of our podcast, reflecting on the journey that has brought us here and the invaluable le…

1 year, 8 months ago

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799 |   How to Thank the Past Year and Step into Your Future in 2025
799 | How to Thank the Past Year and Step into Your Future in 2025

Welcome to the first episode of January 2025! In this episode, I felt a strong urge to share insights and tools that can help you kickstart your year…

1 year, 9 months ago

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798 |  From Dreams to Reality: How Scripting Can Transform Your Life
798 | From Dreams to Reality: How Scripting Can Transform Your Life

As we approach Christmas and the end of the year, I'm excited to dive into a topic that has been transformative in my life: scripting. This technique…

1 year, 9 months ago

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797 | The Heartbeat of My Business - Own Your Stage & Activate Your Voice
797 | The Heartbeat of My Business - Own Your Stage & Activate Your Voice

In this Heartbeat of My Business Podcast Series, I am thrilled to welcome my dear friend and strategic performance coach, Meghan Weir. Together, we d…

1 year, 9 months ago

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796 |  Rewriting Your Stories to Change Your Life
796 | Rewriting Your Stories to Change Your Life

I was recently a guest on a friend and client's podcast, Renee Walker of the Spiritually Wired Podcast. Renee was an incredible host, and she asked s…

1 year, 9 months ago

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