Podcast Episodes
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895 | Burn Away What's Not Meant to Come With You
In this episode, we are sharing the theme of fire, as a metaphor for personal transformation and as a reflection of my own experiences. This quote su…
1 year, 1 month ago
894 | Manifesting Dreams: Declaring Your Vision with Vision Boards with Debbi Sluys
In this episode, I am speaking with Founder and Personal Development & Empowerment Coach, Debbi Sluys. Debbi empowers people to live their best lives…
1 year, 1 month ago
893 | The Emotions Your Body Holds While You Write Your Story
In this episode, I share the intricate relationship between writing, emotions, and the body. As I embark on the journey of writing my second solo boo…
1 year, 1 month ago
892 | Where Emotions Live in Your Body (and How to Set Them Free)
In this episode, I share the relationship between our emotions and the subconscious mind, exploring how our bodies hold onto unprocessed feelings and…
1 year, 1 month ago
891 | Hypnosis Unlocks Your Subconscious Mind with Lynnsey Robinson
In this episode, I speak with Certified Hypnotherapist and Intuitive Guide Lynnsey Robinson. Lynnsey is a Certified Hypnotherapist, Intuitive Guide, …
1 year, 1 month ago
890 | Shift the Emotions to Rewrite the Story
In this episode, I share the complex world of emotions, especially during these heightened times we find ourselves in. I share my personal experience…
1 year, 2 months ago
889 | The Work You're Resisting Is the Work You Came Here to Do
In this episode, I am sharing the idea that the work we often resist is, in fact, the very work we are meant to embrace. I reflect on my own journey …
1 year, 2 months ago
888 | From War-Torn Italy to the American Dream with Dr. Salvatore Forcina
Today, I speak with Published Author, Dr. Salvatore Forcina. Dr. Forcina is a retired general, vascular, and trauma surgeon who served as the Chief o…
1 year, 2 months ago
887 | The Role of Vulnerability in Writing Your Damn Book
In this episode, I encourage listeners to embrace their fears and recognize that waiting for the perfect moment to share their stories will only lead…
1 year, 2 months ago
886 | Your Nervous System is Your GPS
In this episode, I'm excited to dive into the fascinating topic of the nervous system and its role as our internal GPS. I want to explore how our ner…
1 year, 2 months ago