Podcast Episodes

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How Emotional Toxicity and Trauma Impact Your Weight & Health With Dr. Regan Tilley
How Emotional Toxicity and Trauma Impact Your Weight & Health With Dr. Regan Tilley

Episode 35

What if your chronic health struggles aren’t just physical but rooted in unresolved childhood trauma and emotional patterns you’ve carried for decade…

2 months ago

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How Environmental Toxins and Plastics Are Driving Chronic Illness with Dr. Miles Nichols
How Environmental Toxins and Plastics Are Driving Chronic Illness with Dr. Miles Nichols

Episode 34

What if the plastic in your clothes, water, and air is already inside your brain and driving disease without you knowing it? In this episode, I sit d…

2 months, 1 week ago

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Toxic Skincare and the Truth About Clean Beauty With Marisol Teijeiro
Toxic Skincare and the Truth About Clean Beauty With Marisol Teijeiro

Episode 33

What if the products you use every day to look better are actually making you age faster? In this episode, I sit down with Dr. Marisol Teijeiro, foun…

2 months, 2 weeks ago

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The Real Cause of Heart Attacks Isn’t What You Think
The Real Cause of Heart Attacks Isn’t What You Think

Episode 32

What if everything you thought you knew about preventing heart attacks was wrong and the real solution isn’t a pill or stent, but a non-toxic, holist…

2 months, 3 weeks ago

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How Moms Can Transform Family Health with Katie Wells  (Wellness Mama)
How Moms Can Transform Family Health with Katie Wells (Wellness Mama)

Episode 31

What if the small changes you make at home could completely transform your family’s health and wellness? In this episode, I’m honored to sit down wit…

3 months ago

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THESE Hidden Toxins and Mycotoxins Are Sabotaging Your Health
THESE Hidden Toxins and Mycotoxins Are Sabotaging Your Health

Episode 30

Did you know your body could be storing toxins, heavy metals, or mold, which are sabotaging your energy, hormones, and immune system? In this episode…

3 months, 1 week ago

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The Shocking Truth About Root Canals and Your Health With Thomas Aksnes
The Shocking Truth About Root Canals and Your Health With Thomas Aksnes

Episode 29

What if the root cause of your chronic illness isn’t just bad genes but the toxins stored in your body from everyday sources like food, water, and ev…

3 months, 2 weeks ago

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The Shocking Truth About The Fabrics You Wear
The Shocking Truth About The Fabrics You Wear

Episode 28

Did you know that there are unseen dangers in our clothing? In this episode, I discuss the hidden toxins lurking in everyday fabrics. Even clothing l…

3 months, 3 weeks ago

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Breaking Free From Toxic Diet Culture With Carrie Lupoli
Breaking Free From Toxic Diet Culture With Carrie Lupoli

Episode 27

What if the real thing keeping you unhealthy is the belief that your worth depends on your weight or how you look? In this episode, I sit down with C…

3 months, 4 weeks ago

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How Walking Barefoot Can Improve Mobility and Reduce Pain With Mark Sisson
How Walking Barefoot Can Improve Mobility and Reduce Pain With Mark Sisson

Episode 26

What if the reason for your chronic pain and poor mobility isn't aging, but the shoes you wear every day? In this episode, I have the privilege of ch…

4 months ago

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