Podcast Episodes
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Are Your Colors Helping You Glow — Or Draining You? Plus a Hard Conversation About Emotional Neglect
This week on Party’s Over, Sandra Silverman dives into two topics that affect how we show up in the world — how we present ourselves on the outside, …
1 month, 4 weeks ago
Less Is More (The Truth About Beauty, Brows, and Knowing What Actually Works)
On this episode of Party’s Over, host Sandra Lena Silverman explores two areas where small shifts can create meaningful change: appearance and emotio…
1 month, 4 weeks ago
Queen Elizabeth, Divorce Truths & Spill It
This week on Party’s Over, Sandra Silverman explores power, reinvention, relationships, and the fear many women have of becoming invisible with age.
I…
1 month, 4 weeks ago
What Actually Works (Perimenopause, Identity, and the Truth About Being Yourself)
In this episode of Party’s Over, host Sandra Lena Silverman brings together two conversations that cut through noise, confusion, and misinformation—o…
1 month, 4 weeks ago
Menopause, Blended Families & The Reality No One Prepares You For
In this episode of Party’s Over, Sandra Lena Silverman takes on two deeply personal—and often misunderstood—realities that shape modern life: menopau…
1 month, 4 weeks ago
The Low-Maintenance Beauty Hack, The Tradwife Debate & Dating Red Flags
In this episode of Party’s Over, Sandra Lena Silverman dives into the tension between appearance and authenticity—what we do to look effortless, and …
1 month, 4 weeks ago
Going Gray, Letting Go, and Learning to Love Yourself Again
In this episode of Party’s Over, Sandra Lena Silverman brings together three conversations about beauty, judgment, dating, and self-worth.
First, Sand…
1 month, 4 weeks ago
Natural Facelifts, Mean Girl Moms, and Hard Truths About Fertility
In this episode of Party’s Over, host Sandra Lena Silverman brings together three conversations that explore modern beauty trends, the realities of a…
1 month, 4 weeks ago
Clarity Changes Everything: Biohacking Truths, Dating Power Plays, and the Hard Decisions That Shape Your Life
In this episode of Party’s Over, host Sandra Lena Silverman brings together three conversations that cut through noise, trends, and wishful thinking—…
1 month, 4 weeks ago
Biohacking Beauty, Lavender Marriages & The College Debate
In this episode of Party’s Over, host Sandra Lena Silverman brings together three conversations that challenge conventional thinking about beauty, re…
1 month, 4 weeks ago