Podcast Episodes

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How Cooking Builds Executive Functions with Sophie Mortner
How Cooking Builds Executive Functions with Sophie Mortner

What if learning to cook could help us get better at starting tasks, managing time, working through frustration, and asking for help?

Sophie Mortner i…

2 months, 1 week ago

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ADHD, Masking, and Letting Your Guard Down
ADHD, Masking, and Letting Your Guard Down

In this solo episode of Not From Concentrate, Catherine Smart shares a personal essay about ADHD masking, embarrassment, and the effort of trying to …

2 months, 2 weeks ago

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Ham El-Waylly on Home Cooking, 90s Nostalgia, and Harnessing ADHD Powers in the Kitchen
Ham El-Waylly on Home Cooking, 90s Nostalgia, and Harnessing ADHD Powers in the Kitchen

On this episode of Not From Concentrate, Catherine Smart talks with chef and cookbook author Ham El-Waylly about the surprising journey that led him …

2 months, 3 weeks ago

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Courtney E. Smith on Ravenous and the Future of Independent Food Media
Courtney E. Smith on Ravenous and the Future of Independent Food Media

Courtney E. Smith joins Catherine Smart to talk about Ravenous, the new worker-owned food and culture publication founded by former Eater writers aft…

3 months ago

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Bow Market, Small Business, and Building Community with Zachary Baum
Bow Market, Small Business, and Building Community with Zachary Baum

On this episode of Not From Concentrate, Catherine Smart talks with Zachary Baum, co-owner of Bow Market in Somerville, about what it takes to build …

3 months, 1 week ago

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Wedding Cakes and Finding Joy in the Kitchen with Freelance Baker Mackenzie Innis
Wedding Cakes and Finding Joy in the Kitchen with Freelance Baker Mackenzie Innis

This week on Not From Concentrate, Catherine Smart talks with freelance baker Mackenzie Innis about the artistry, logistics, and emotional weight beh…

3 months, 2 weeks ago

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SingleThread, Food Waste, and the Future of Farm to Table
SingleThread, Food Waste, and the Future of Farm to Table

This week on Not From Concentrate, Catherine Smart talks with Alex Fuentes, Head Chef of Special Projects at SingleThread Farm–Restaurant–Inn in Heal…

3 months, 3 weeks ago

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Jerrelle Guy on Burnout, Creativity, and Finding Magic in Everyday Meals
Jerrelle Guy on Burnout, Creativity, and Finding Magic in Everyday Meals

This week on Not From Concentrate, Catherine Smart sits down with cookbook author, photographer, and artist Jerrelle Guy to talk about her beautiful …

3 months, 4 weeks ago

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Food Budgeting for Busy Brains with Meghan Splawn
Food Budgeting for Busy Brains with Meghan Splawn

Food writer, recipe developer, and longtime meal-planning expert Meghan Splawn joins Catherine Smart to talk about the emotional, practical, and very…

4 months ago

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You Can Cook Indian Food at Home with Heartland Masala
You Can Cook Indian Food at Home with Heartland Masala

When Indian food is on the menu at Catherine Smart’s house, it usually means ordering dosa, saag paneer, and cauliflower Manchurian from a favorite l…

4 months, 1 week ago

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