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Living With the Noise

Episode 14

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Summary

In this episode, Andrew and Kathryn delve into the multifaceted nature of anxiety, exploring its roots in childhood experiences, fa…

2 months ago

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Navigating the New Year: Reflections and Resolutions

Episode 13

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In this episode, Andrew and Kathryn reflect on the New Year, discussing their personal growth, the challenges of public interaction…

2 months, 1 week ago

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The Struggle of Expectations

Episode 12

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In this episode, Andrew and Kathryn discuss the struggles of managing expectations in various experiences, particularly those influ…

2 months, 3 weeks ago

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Episode 11 Evening Rituals Unveiled

Episode 11

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In this episode, Andrew and Kathryn explore the significance of routines and rituals in their lives, discussing how these habits pr…

2 months, 3 weeks ago

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Unpacking the Mystery of Third Entity

Episode 10

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In this episode, Drew and Kat explore the concept of 'Third Entity,' discussing their coaching approach, values, and the importance…

3 months ago

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The Joy and Chaos of Holiday Decorating

Episode 8

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In this episode, Andrew and Kathryn dive into the joys and challenges of holiday decorating. They discuss the emotional connections…

3 months, 1 week ago

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Food Fights and Parenting Perspectives

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In Episode 8 of "The Well," join Andrew and Kathryn as they dive into the dynamics of disagreements and the art of compromise in relations…

3 months, 1 week ago

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THE WELL — Holiday Episode Part 2: “The Chaos Continues”

Episode 7

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Holidays bring magic… and meltdowns.
 So yes — we absolutely needed a part 2. 

In this episode we unpack:
 • Thanksgiving then vs. now
 • trav…

3 months, 2 weeks ago

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🎙 THE WELL — Episode 6: “Holidays, Traditions & the Beautiful Chaos Between”

Episode 6

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In this episode of The Well, Kat and Drew dive into the magic, the mess, and the meaning behind the holidays — from childhood traditions t…

3 months, 3 weeks ago

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How do you define Leadership?
How do you define Leadership?

Season 5

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In this episode, Andrew and Kathryn explore the multifaceted nature of leadership, reflecting on personal heroes, workplace dynamic…

4 months ago

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